Zone4Hove

Health & Fitness

Free

ZONE4 Coaching App With the Zone 4 Training App, you’ll have access to structured training designed to help you build strength, improve fitness, and stay consistent. Everything you need is in one place — with full support from your coach. --- WHAT YOU GET • Lifestyle audit to evaluate what can be improved • Biweekly check-ins to ensure everything is on track • Goal setting to keep you focused and progressing • Structured training plans tailored to your goals • Weekly training calendar strategically planned around your schedule and availability • In-app nutrition logging to track everything going in • Connect your smartwatch to track everything going out • Track every workout and monitor your progress over time • Habit tracking to keep you consistent outside the gym • Progress tracking, including body stats and photos • Direct messaging with your coach for support and accountability • Reminders and notifications so you never miss a session • Exercise demos so you know exactly what to do --- CONNECT YOUR DATA Sync your app with: • Apple Health • Apple Watch • MyFitnessPal • Garmin / Fitbit So everything you do, in and out of the gym, is tracked. --- THE GOAL Stay consistent, follow the plan, and track your progress. We handle the structure — you bring the effort. --- GET STARTED Download the app, log in, and get started today.

Ratings & Reviews

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Bug fixes and performance updates.

Version 8.18.2

The developer, Zone 4 gym ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • zone 4 gym ltd
Size
  • 225.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.5 or later.
  • iPhone
    Requires iOS 15.5 or later.
  • iPad
    Requires iPadOS 15.5 or later.
  • iPod touch
    Requires iOS 15.5 or later.
  • Apple Watch
    Requires watchOS 8.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
  • © 2026 ABC Trainerize
  • Privacy Policy

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