Level Up Athlete
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Sports training that feels like a game. Daily missions, weekly challenges, drills for basketball, football, soccer, and baseball — built for ages 12+.
Level Up Athlete is a fitness and skills training app built for young athletes ages 12 and up. Pick a focus sport — basketball, football, soccer, or baseball — and build toward it with daily missions, weekly challenges, and bodyweight drills that feel less like a workout and more like a game.
TRAIN THE WAY ATHLETES TRAIN
Pick your focus:
- Strength — pushups, squats, lunges, planks, mountain climbers
- Power — explosive jumps with built-in form cues
- Speed — sprints, shuttles, ladders, agility drills
- Endurance — intervals, circuits, jump rope, jogging
Every drill is bodyweight-only. No gym equipment, no heavy lifting. Real training that builds the kind of athleticism that translates to the court and the field.
SPORT-SPECIFIC SKILLS
Beyond fitness, train the moves that win games:
- Basketball — dribbling, layups, free throws, defensive slides
- Football — catches, routes, spirals, explosive starts
- Soccer — juggling, wall passes, target shooting, first touch
- Baseball — grounders, tee work, base running, soft toss
Add your own custom drills for any skill, set, or coach-recommended exercise.
GAME-LIKE PROGRESSION
Level Up turns training into a system worth coming back to:
- Earn XP for every completed drill
- Stack daily streaks
- Unlock badges — Speed Star, Iron Will, Sky Walker, and more
- Choose an athlete title — Hooper, Slugger, Centurion, All-Star
- Hit back-to-back combos for bonus XP
- Tackle the Daily Mission, rebuilt every day
- Take on the Weekly Challenge for a +50 XP boost
Coach Bolt — the lightning-bolt mascot — drops contextual tips on the home screen to keep things energetic.
BUILT FOR YOUNG ATHLETES
Every drill includes simple form cues, warm-up reminders, and clear landing guidance for jumps. The Coach tab lets parents set a daily goal, toggle gamification on or off, or reset progress.
NO ACCOUNT. NO TRACKING. NO ADS.
Level Up keeps everything on your iPhone. No sign-in, no servers, no analytics, no third-party tracking. Your progress is yours, stored locally, and stays on your device.
Train like an athlete. Show up daily. Level up.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, The Rainy Day Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Rainy Day Company LLC
- Size
- 2.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 The Rainy Day Company, LLC
