Vareio

Diário Nutricional

Only for iPhone

Free · In‑App Purchases

iPhone

Your body is a system. Optimize it with data: calories, macros, 32 micronutrients, fasting, hydration and a daily score. Biohacking starts with what you measure. Vareio makes nutrition simple — and even motivating. Log what you eat in seconds and the app handles the rest: calories, macros, micronutrients, water, fasting and your medications, all in one place. • Vareio Score: a daily 0 to 100 score of how you ate, easy to read, that shows where to improve and keeps you consistent. • Real micronutrients: go beyond calories and track vitamins and minerals (32 built in + your own) against your goals. • Intermittent fasting: a live timer, history and stats to follow your fasting windows with zero hassle. • Medications & supplements: save doses and times, get reminders, and never forget to take them. • Calories, macros & water: the basics done right, with adjustable goals and fast logging by search, barcode, photo or voice. • Truly private: works offline, no account, no login — your data stays on your iPhone. Start with an 8-day free trial of everything. — Vareio Premium is an auto-renewing annual subscription. Payment is charged to your Apple ID at confirmation. It renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel anytime in your App Store account settings. Terms of Use: https://ismaeldf.github.io/vareio-app/terms.html Privacy Policy: https://ismaeldf.github.io/vareio-app/privacy.html

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What's new • Net carbs: the carb block now breaks down total, fiber, and net carbs (total − fiber), and the goal can be judged by net carbs — configurable in Vareio Score (on by default) • Water in custom meals: set a water amount that's logged automatically when you apply the meal • The session + button now offers a menu: add food now or create a planned diet meal for that session • The current-time session is highlighted in the Diary, with its time next to the name • Fiber is now synced to the Health app along with your macros Fixes • Fasting 24h+ now truly protects your streak (full fasting days no longer break it) • The annual report streak now matches the Diary (it respects protected days) • Micronutrient colors on past days are now consistent with today's • Backup is now complete: Vareio Score weights, weekly micro cadence, and fasting goals travel in the file • Barcode scanning checks the local database first — instant, offline results for known products • Voice capture follows the app language (and prefers on-device recognition when available) • Celebration animations no longer pause your music/podcast • Removing a water entry updates the list immediately • Minor layout tweaks and polish

The developer, Ismael Melo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Ismael Melo
    Size
    • 49.7 MB
    Category
    • Food & Drink
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    Languages
    English and 2 more
    • English, Portuguese, Spanish
    Age Rating
    13+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Ismael DF