MikroMove
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Expert-Led Mobility for Longevity
MikroMove is a safe, accessible, and motivating digital platform that combines PT-led advice with modern accessibility. Designed specifically for adults aged 45 and older, our mission is to provide evidence-based guidance that fits seamlessly into your daily life.
Why MikroMove?
We offer more than just exercises — we provide a curated environment to help you maintain your physical health and independence through targeted, professional guidance.
Core Features:
* Daily Primary Routines — Evidence-based sessions (5–7 minutes) built for daily mobility maintenance
* Quick Resets — Targeted 1–2 minute movements designed to provide relief during long sedentary periods
* Categorized Library — Easily browse and search for sessions by body area, including the neck, knees, and lower back
* Stay Motivated — High-engagement features including completion streaks and achievement badges like "First Week Complete" to help you stay consistent
* Smart Notifications — Reminders tailored to your routine
* Safe & Secure — Your data is protected with industry-standard security
Flexible Subscription Plans:
Monthly: $25/month
Annual: $156/year ($13/month, billed annually) — our best value!
Rediscover the joy of movement with professional guidance you can trust. Download MikroMove today.
Terms of Service: https://mikromove.com/terms-of-service
Privacy Policy: https://mikromove.com/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's New in This Version
- Personalize your account type — choose between an Organization or Individual plan right after signup, with quick code-based verification for organization members.
- Smarter daily quiz — your quiz questions now adapt in real time based on your goals, so you always get the most relevant options.
- Redesigned Exercise Library — browse categories with a refreshed, more visual layout that makes finding the right session faster.
- Improved Help & FAQs — fixed a loading issue and made articles easier to browse.
- Remember Me — stay signed in faster with an optional Remember Me toggle on login and signup.
- General performance improvements and bug fixes.
The developer, Hetal Acharekar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hetal Acharekar
- Size
- 45.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $24.99
- Annual $156.99
- Copyright
- © 2026 Mikro Move