- Improved responsiveness when opening the app or returning from the background. - More reliable recovery updates as new overnight health data arrives. Thanks for using StatGrove!

Lab is new, and it is the reason for this release. Pick one thing to change at night. Commit to how many nights before you start. StatGrove watches, and at the end it tells you whether it helped. If your nights could not answer the question, it says so rather than inventing an answer. LAB • Two, three or four weeks. One question at a time. • Answer each night with a tap, on your phone or your wrist. • Miss a night and it is simply left out. Nothing is held against you. APPLE WATCH • Your morning readiness, last night, and your own metrics. • Complications for your watch face. • Answer tonight’s question without reaching for your phone. TODAY • A dated page now, with your morning score and the night behind it side by side. • Page back through past mornings. • A calmer, more consistent look across the whole app. ALSO • Notifications no longer go quiet later in the day. • Restore Purchases now tells you what happened. • Steadier charts, and a good number of small fixes. Thank you for using StatGrove!

StatGrove comes to Apple Watch in this update. NEW • View Recovery, sleep, and your favorite health metrics from your wrist. • Add StatGrove complications to your watch face for at-a-glance stats. IMPROVED • Smoother performance and refinements throughout the app. FIXED • Bug fixes that make StatGrove more reliable. Thanks for using StatGrove!

New: pick one thing to change at night, and StatGrove tracks the nights and tells you honestly whether it helped. Your data, your experiment.

StatGrove just learned to think. And a change worth being upfront about: the dashboard, all metrics, goals, records, and widgets are now completely free. • A new Today tab. Wake up to a Recovery score, 0 to 100, judged against your own baseline. It drains as you spend the day, so you always know whether to push or ease off. • Insights that learn your habits. StatGrove now studies your own mornings and nights and tells you what actually moves them. Longer sleep lifts you. A late workout costs you. A steadier bedtime pays off. Insights will sharpen the longer you use the StatGrove. • A new Sleep tab. Every night broken into stages and efficiency, plus Tonight's aims: a short, personal list for a better night. As always, your health data never leaves your phone.

- Worked really hard to make everything work faster, smoother, and generally less annoying. - Personal bests are here for a bunch of metrics. Yes, that is a challenge. Go beat your old self. - What used to be plain old "Calories" is now Active Calories, also added Resting Calories and Total Calories. Total shows your full daily burn as a stacked chart. - Smoother goal editing. Holding down the minus or plus button used to stutter. Doesn't do it anymore.