断食时钟 — 计时记录与提醒
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
断食时钟是一个专注轻断食的计时与记录工具。
核心功能：
• 三种断食方案：12:12 / 14:10 / 16:8，从新手到进阶都有适合的方案
• 智能提醒：开始提醒、陪伴提醒、完成提醒，在关键时段自动通知
• 断食记录：每次完成可记录心情和饥饿感，追踪你的坚持节奏
• 云端同步：登录 Apple ID 后可在多设备间同步记录
• 不强制登录：未登录也可完整使用，记录保存在本机
断食时钟不是医疗或营养建议工具。如有健康问题请咨询专业医生。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 勇 黄, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 勇 黄
- Size
- 3.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
16+
- 16+
- Copyright
- © Freeway Workstudio 2026