Minor improvements and bug fixes

Minor improvements and bug fixes

Minor improvements and bug fixes

Minor improvements and bug fixes

Minor improvements and bug fixes

Minor improvements and bug fixes

Minor improvements and bug fixes

Minor improvements and bug fixes

You can no longer start a session based on a % of your 1RM without having entered it: the app now asks for it when you schedule, and refuses to start while it is missing. Before, the session began with an empty weight. The 5/3/1 recap now shows your Training Max — the number the app actually uses — instead of an estimate no other screen agreed with. When the team replies to you, tapping the notification opens the conversation.

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

New: racquet sports matches! Log, score and track your matches with friends — badminton, tennis, padel, table tennis, squash and pickleball. Create a match in singles or doubles, with each sport's official rules (fully adjustable: sets, points, tie-break…). Invite your friends — everyone confirms they're in. Keep score live, point by point, or enter the final result at the end. Score from your watch — Apple Watch or Garmin, no need to grab your phone. Detailed tie-breaks ("7-6(5)"), golden point and super tie-break for padel. Retirements & walkovers supported (injury, no-show). Score dispute? Contest it — the correction is approved unanimously. Tournaments in round-robin or single elimination, singles or doubles. Head-to-head: see your record against every opponent, with the full history (date, sport, score). Link your watch workout to your matches — one activity instead of several separate blocks. Play again against the same players in one tap. Notifications for invites, results and disputes. Your matches also count toward your training load and streak. Game on!

Big update for coaches and athletes! COACH SPACE • New per-athlete stats: plan adherence, frequency, training load (sRPE + acute/chronic ratio with color coding), weekly tonnage, sets per muscle group, push/pull balance and records. • Planned vs done: compare what you programmed with what your athlete actually did, week by week. • Automatic alert when a muscle imbalance shows up. STATS & PROGRESS • Every chart can be enlarged with a tap, with labeled axes and units. • Richer activity recap: training load, fatigue indicator (acute/chronic load) and pattern balance. • On the 1st of each month, a notification shows you last month's training recap. • Sets per muscle group: compare done vs planned from your schedule. TRAINING • Warm-up scheme customizable per session. • Cardio: paces editable in min:sec and your chosen pace unit respected everywhere. • Connect your Garmin watch via Garmin Connect. • Smoother program creation. RELIABILITY • Your counters (sessions, hours) now survive reinstalling the app. • No more redoing the questionnaire after a reinstall: your profile is restored. • Faster, lighter sync.

Big update for coaches and athletes! COACH SPACE • New per-athlete stats: plan adherence, frequency, training load (sRPE + acute/chronic ratio with color coding), weekly tonnage, sets per muscle group, push/pull balance and records. • Planned vs done: compare what you programmed with what your athlete actually did, week by week. • Automatic alert when a muscle imbalance shows up. STATS & PROGRESS • Every chart can be enlarged with a tap, with labeled axes and units. • Richer activity recap: training load, fatigue indicator (acute/chronic load) and pattern balance. • On the 1st of each month, a notification shows you last month's training recap. • Sets per muscle group: compare done vs planned from your schedule. TRAINING • Warm-up scheme customizable per session. • Cardio: paces editable in min:sec and your chosen pace unit respected everywhere. • Connect your Garmin watch via Garmin Connect. • Smoother program creation. RELIABILITY • Your counters (sessions, hours) now survive reinstalling the app. • No more redoing the questionnaire after a reinstall: your profile is restored. • Faster, lighter sync.

Big update for coaches and athletes! COACH SPACE • New per-athlete stats: plan adherence, frequency, training load (sRPE + acute/chronic ratio with color coding), weekly tonnage, sets per muscle group, push/pull balance and records. • Planned vs done: compare what you programmed with what your athlete actually did, week by week. • Automatic alert when a muscle imbalance shows up. STATS & PROGRESS • Every chart can be enlarged with a tap, with labeled axes and units. • Richer activity recap: training load, fatigue indicator (acute/chronic load) and pattern balance. • On the 1st of each month, a notification shows you last month's training recap. • Sets per muscle group: compare done vs planned from your schedule. TRAINING • Warm-up scheme customizable per session. • Cardio: paces editable in min:sec and your chosen pace unit respected everywhere. • Connect your Garmin watch via Garmin Connect. • Smoother program creation. RELIABILITY • Your counters (sessions, hours) now survive reinstalling the app. • No more redoing the questionnaire after a reinstall: your profile is restored. • Faster, lighter sync.

Big update for coaches and athletes! COACH SPACE • New per-athlete stats: plan adherence, frequency, training load (sRPE + acute/chronic ratio with color coding), weekly tonnage, sets per muscle group, push/pull balance and records. • Planned vs done: compare what you programmed with what your athlete actually did, week by week. • Automatic alert when a muscle imbalance shows up. STATS & PROGRESS • Every chart can be enlarged with a tap, with labeled axes and units. • Richer activity recap: training load, fatigue indicator (acute/chronic load) and pattern balance. • On the 1st of each month, a notification shows you last month's training recap. • Sets per muscle group: compare done vs planned from your schedule. TRAINING • Warm-up scheme customizable per session. • Cardio: paces editable in min:sec and your chosen pace unit respected everywhere. • Connect your Garmin watch via Garmin Connect. • Smoother program creation. RELIABILITY • Your counters (sessions, hours) now survive reinstalling the app. • No more redoing the questionnaire after a reinstall: your profile is restored. • Faster, lighter sync.

Updates for athletes: * Exercise history displayed directly during your workouts * Automatic celebration of your new personal records * Detailed cardio analysis with splits, pace averages, and heart rate zones * Notifications when a workout is imported from your smartwatch * Quick 30-second rest extension button without interrupting your timer * Better error handling when importing workouts * Language settings for the import screen * Cardio sessions now count toward your weekly streak Updates for coaches: * Payment tracking by athlete (declarative history) * Comments on your athletes' workouts * Training template library to assign to your athletes

Updates for athletes: * Exercise history displayed directly during your workouts * Automatic celebration of your new personal records * Detailed cardio analysis with splits, pace averages, and heart rate zones * Notifications when a workout is imported from your smartwatch * Quick 30-second rest extension button without interrupting your timer * Better error handling when importing workouts * Language settings for the import screen * Cardio sessions now count toward your weekly streak Updates for coaches: * Payment tracking by athlete (declarative history) * Comments on your athletes' workouts * Training template library to assign to your athletes

What's New Ad-free - New "Remove ads" subscription: removes all advertising, on iPhone and on the web. The app stays 100% free and no feature is locked. Three plans (Solo, Coach 15 athletes, Unlimited Coach), monthly or yearly, cancel anytime. Cardio and endurance - Live cardio workouts: stopwatch, GPS tracking, distance, elevation gain (D+) and calories. - Workout charts: speed, elevation and heart rate. - Track from the Lock Screen and Dynamic Island (Live Activity). - Smart pace units per sport (cycling in km/h, running in min/km, and more). Activity feed - Cardio workout details now appear in the feed, with speed and elevation curves. Heart rate stays private. Programs - Expanded catalog: hypertrophy, home training, triathlon, and running plans from 5K to marathon. - Ready-to-use workout templates. - Bulk-adjust loads, paces and progression, with a progression preview before saving. Coach - Invite your athletes by QR code or link. - Week view and end-of-relationship management. Also - Workout reminders. - Weekly streak. - Many stability, performance and offline improvements.