Refocus: focus on God
Quit dopamine addiction
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living.
Block distracting apps, build healthier habits, reduce mindless scrolling, and create more space for prayer, focus, and clarity — all in one clean, modern system.
Built for people serious about discipline, purpose, and self-control.
How it works
Each day, Refocus helps you take back control through:
• App blocking → reduce impulsive scrolling and distractions
• Faith-based pauses → prayer or reflection before unlocking apps
• Focus sessions → build intentional screen habits
• Streaks & routines → stay consistent over time
Then turns it into one simple system:
Pause • Reflect • Refocus
What you get
App blocking
Block distracting apps like Instagram, TikTok, X, YouTube, Reddit, and more.
Faith-based unlock sessions
Before opening blocked apps, complete a short intentional session:
• prayer
• reflection
• breathing exercises
• gratitude prompts
• focus resets
Custom blocker strength
Choose your level of discipline:
• 30-second pause
• 1-minute reflection
• 3-minute focus session
• hard mode restrictions
Focus & dopamine tracking
Monitor:
• screen habits
• most distracting apps
• focus consistency
• streaks and routines
• daily intentionality
Built for intentional living
Refocus is designed for people who:
• want to reduce dopamine addiction
• struggle with endless scrolling
• want stronger discipline and focus
• want to reconnect with faith and purpose
• prefer calm, focused tools over noisy social apps
Why Refocus works
Most people rely on willpower alone.
Refocus creates intentional friction between impulses and actions — helping users pause, reflect, and regain control before getting pulled into distraction.
Your daily loop
1. Block distractions
2. Pause before opening apps
3. Reflect and reset
4. Stay intentional
Repeat → regain control
Reclaim your attention
Whether you want to reduce scrolling, strengthen discipline, improve focus, or reconnect with faith, Refocus helps you build healthier digital habits in a distracted world.
Subscription
Refocus is a paid app. Usage requires a subscription.
• Payment is charged to your Apple ID upon purchase confirmation.
• Manage or cancel anytime in your Apple ID settings.
• Any unused trial period is forfeited when purchasing a subscription.
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Terms
Under the following terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/np
Ratings & Reviews
Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living.
In this update we fixed some minor issues.
The developer, Adventure Labs d.o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Adventure Labs d.o.o.
- Size
- 46.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Unlimited access $44.99
- Unlimited access $12.99
- Copyright
- © 2026 Adventure Labs d.o.o.