Migraine Journal: Headache Log
Find patterns in your attacks
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: a Home Screen widget shows your last 30 days at a glance — and log a migraine or check in without even opening the app. Faster insights, full VoiceOver support.
Migraine Journal is a fast, private migraine tracker and migraine diary built for real life.
Log a migraine in about 20 seconds. Track pain, symptoms, triggers, medication, duration, pain location, and all-clear days without creating an account.
See patterns over time, understand how barometric pressure and weather may affect your migraine risk, and export a clear report to share with your doctor.
Your entries stay on-device and in private iCloud. No ads, no account, and no selling of health data.
WHY YOU’LL STICK WITH IT
• Fast logging when you are in pain
• A simple symptom tracker and pain diary
• Weather and barometric-pressure insights
• Trigger and medication patterns
• Doctor-ready PDF reports
• Unlimited free migraine and all-clear logs
THE DAILY LOG
Open the app and move through six quick steps:
• Severity — choose your pain level on a simple 0–10 scale
• Pain location — tap the head diagram to mark where it hurts
• Symptoms — track aura, nausea, light sensitivity, sound sensitivity, dizziness, fatigue, and more
• Triggers — log sleep, stress, food, weather, hormonal changes, screen time, dehydration, and other possible triggers
• Context — add start time, duration, medication, and whether it helped
• Review — check a clean summary before saving
COUNT THE GOOD DAYS TOO
No migraine today? Tap “All Clear Today.”
All-clear check-ins show symptom-free days, improve trends, and make trigger insights more meaningful.
INSIGHTS THAT MATTER
Insights appear only after you have enough entries to make them useful.
See:
• Your last 30 days at a glance
• Number of attacks and pain days
• Average severity
• Trends compared with the previous 30 days
• Severity over time
• Trigger correlations with Migraine Journal Plus
• Medication effectiveness with Migraine Journal Plus
• Monthly summaries and long-term history
Migraine Journal helps you notice patterns in your own data. It does not diagnose migraines or recommend treatment.
WEATHER, MEDICATION, AND REPORTS
Migraine Journal Plus shows a simple daily weather-risk view based on local forecast and barometric-pressure changes. This is not a diagnosis or a guarantee that a migraine will happen.
Record which medication you took, when you took it, and whether it helped. Over time, Plus can summarize medication effectiveness and frequent medication logging.
Create a clear PDF report for any date range. Reports can include attack frequency, severity, duration, symptoms, triggers, medication use, and trends to bring to a doctor or neurologist.
PRIVATE BY DESIGN
Your migraine entries stay on your device and, when iCloud is enabled, sync through your private iCloud database.
• No account required
• No ads
• No selling or sharing of health data
• Works offline
• Export your data as JSON
• Delete your data at any time
• Restore your entries on a new device through iCloud
FREE AND USEFUL
The free version includes:
• Unlimited migraine logging
• Unlimited all-clear check-ins
• Full entry history
• Check-in streaks
• Basic statistics
• Last-30-days trends
• One optional daily reminder
MIGRAINE JOURNAL PLUS
Plus unlocks:
• Daily weather-risk forecasts
• Barometric-pressure insights
• Monthly summaries
• Doctor-ready PDF reports
• Trigger correlations
• Medication effectiveness
• Full all-time trend history
• Unlimited custom symptoms and triggers
Try Plus free for 7 days, then choose:
• $4.99 per month
• $29.99 per year
• $49.99 lifetime
Your free tracking remains available even if you do not subscribe.
DESIGNED FOR MIGRAINE DAYS
Soft colors, generous spacing, and clear controls make the app easier to use during light-sensitive moments. Skip any step and add details later.
QUESTIONS OR FEEDBACK
Email hosam@mhosam.com. One person reads them. I'll reply when I can.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Small tools that make logging easier and looking back clearer.
• Home Screen widget: see your last 30 days at a glance, and log a migraine or check in without opening the app.
• Edit in a tap: open any entry to a summary, then tap the line you want to change and jump straight to it.
• Faster Insights: your patterns load noticeably quicker.
• Built for VoiceOver: the whole logging flow now works cleanly end to end.
• Patterns sooner: after just a couple of entries, the app points you to the triggers taking shape.
Thank you for logging with me. Have an idea? Send it from Settings I read every one.
The developer, Mohamed Ali, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mohamed Ali
- Size
- 5.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Plus Annual $29.99
- Plus Monthly $4.99
- Plus Lifetime $49.99
- Copyright
- © 2026 Mohamed Ali
