Tupp 2.0 is here A full redesign, plus the one feature no other focus app has. NEW LOOK The whole app has been rebuilt in Apple's newest Liquid Glass design — menus, search, dropdowns, buttons, all of it. It finally looks like part of iOS, not bolted onto it. LOCATION REMINDERS (PRO) Tell Tupp where you work out, work, or study, and it recognizes when you're there — reminding you to start a session, or starting one automatically. No other focus app does this. PLAN AHEAD WITH CALENDAR A real calendar tab. See your whole week or month at a glance, and schedule routines ahead of time instead of reacting to today. CREATING A ROUTINE IS NOW ONE SIMPLE STEP Routines and tasks used to feel like two different things to learn. Now it's one: pick whether you want to track time or just check it off, with or without a duration. Same idea either way. HABITS: TRACK THE NUMBERS, NOT JUST THE DAY Some habits aren't yes/no. Log a running total — money spent, calories over, whatever you're trying to catch — with a simple plus or minus instead of guessing. WIDGETS FOR YOUR CALENDAR New homescreen widgets for Today, This Week, and This Month, alongside your checklist and habit widgets. UNDO AN ACCIDENTAL SESSION Tapped the wrong routine, or started a timer by mistake? Mark it incomplete right from Today — keep the session or delete it, your call, in one tap. YOUR DATA, YOUR CONTROL Export or permanently delete your account and data anytime from Settings. TRY PRO, FREE FOR A WEEK A redesigned, friendlier upgrade screen, and a free 7-day trial — cancel anytime. SHARE YOUR PROGRESS Turn a session, streak, or unlocked achievement into a shareable image — four looks to choose from (dark, light, transparent, or glass) — and post straight to Instagram, Snapchat, or Facebook Stories. SMARTER CUSTOM FIELDS Build a checklist that changes based on what you picked — choose "Back day" and only see back exercises, choose "Chest day" and the list swaps. Plus a new counter field for tallying anything mid-session. Auto-start routines now pause automatically if you've been away a while (we'll email you first). Plus faster sign-up, and general bug fixes and performance improvements.

Your whole day in one list Routines, tasks and habits now share a single timeline instead of sitting in separate cards. No more scrolling past an empty schedule to reach today's checklist — everything you planned, in the order you'll do it, under one progress bar. List or grid, your call Switch between the classic list and a two-column card view with one tap. Tupp remembers which one you like. Routines tick themselves off Track a session and its routine is marked done automatically — with the time you finished and how long it ran. Your "anytime" gym session finally stops nagging you after you've actually been. Fix any day you forgot to log Finished something at 23:30 and only remembered the next morning? Open History, pick the day, and mark it done with the time it really happened. You can back-fill a whole missed routine too — start, end and breaks included. Ticked items stay put Completed tasks now hold their place until your next refresh, so an accidental tap is one tap to undo instead of a hunt through the completed section. Every finished task shows the time you completed it. Honest habit stats Habits you removed no longer haunt your Stats with a streak that keeps climbing. Streaks now stop the day you stop tracking. Fixed: tasks completed late at night could land on the wrong day. Plus performance improvements and bug fixes.

Meet your AI assistant Just tell it what you need — "set up a gym routine 3 days a week, 1 hour, with a 5-minute break every 20 minutes" or "where does working out fit around my current schedule?" It can create routines, tasks, habits, and timers, update or pause existing ones, and give you real advice when you just want to talk through your schedule — not just take commands. Pin your own places for automated time tracking Add custom location reminders anywhere — your gym, your office, your library — instead of waiting for Tupp to suggest one. Get nudged the moment you arrive. Pause routines Going on vacation, feeling sick, or just need a break? Pause any routine for as long as you need — or skip just a single day — without losing your setup or your streak history. Tasks with an end date Set a task to repeat daily until a specific date, then have it automatically wrap up — perfect for short courses of medication, temporary goals, or anything with a natural finish line. Simpler routine & checklist setup Creating and editing routines and checklists is now a clean, guided step-by-step flow instead of one long form. Easier iOS Shortcuts No more digging up an activity ID or profile ID to build a Shortcut — just pick your activity from a dropdown, and your profile is detected automatically. Performance improvements and bug fixes.

Your biggest update yet — Tupp is now more motivating, more social, and more insightful. Level up your life Earn XP and climb levels every time you focus, complete tasks, and stay consistent. Turn your goals into a game worth playing. Grind together with Rooms Create a room and invite friends, classmates, or colleagues. Share an activity, track progress side by side, and keep each other motivated. Flexible routines Routines now bend to your life — set them with no fixed time, no goal, or both. Start a routine earlier or later in the day whenever you need to. Deeper insights & history History and Stats now go beyond hours tracked. See your checklist and habit progress over time, spot your trends, and filter your stats and history to focus on what matters. Smarter checklists Set a daily goal for any task — like "Apply to 5 jobs" — and watch your progress with a 2/5 counter that completes itself when you hit your target. A fresh dashboard A redesigned home screen with levels and experience front and center. Fewer accidents, more focus Accidentally tapping stop from a notification or Live Activity now asks for confirmation, so your sessions stay safe. Switching activities is smoother too. Thank you for using Tupp. Keep showing up.

1.2.3: Arrival Reminders Tupp can now remind you to start the right activity when you arrive somewhere — like your gym, office, or library. Finish a session at the same place a couple of times and Tupp offers to nudge you next time you're there. Fully optional, and it always asks first. Faster Checklist Add tasks in seconds — just type and press return, again and again. Each task shows a clear schedule tag (every day, specific days, or a deadline), and deadline tasks remind you before they're due. More Accurate Day Streak Your day streak is now calculated consistently across your devices, so it always reflects your real run — sessions, checklist items, and habits all keep it going. Shortcuts & Automations Tupp now works with the Shortcuts app. Start, pause, and stop sessions, log habits, and tick off tasks straight from your own shortcuts — and run them automatically with time, location, or any Shortcuts automation. Plus new developer support to wire Tupp into your own workflows. 1.2.2: Bug fixes and performance improvements. 1.2.1: Small bug fixes and minor changes. 1.2.0: Daily Checklist Build a recurring task list that resets every day. Set a reminder time per item — you'll get a notification at exactly the right moment, wherever you are in the world. Habit Tracker Log every time a habit happens — the ones you're building and the ones you're fighting. Count occurrences, track streaks, and commit to clean days. Homescreen Widgets Your checklist and habits now live on your homescreen. Check items off and log habits directly from your widget — no need to open the app. Widgets respect your in-app sort and filter, so your most important items always appear first. Smarter "+" Button Tap "+" on the dashboard and choose what you want to add: start a timer, create a checklist item, track a habit, or build a routine. Straight to the right place. Light & Dark Mode Full support for light and dark theme. Tupp now follows your system setting automatically. Easier Onboarding We've simplified setup. Choose what you actually care about first — the questions now match your interests, nothing else.

1.2.2: Bug fixes and performance improvements. 1.2.1: Small bug fixes and minor changes. 1.2.0: Daily Checklist Build a recurring task list that resets every day. Set a reminder time per item — you'll get a notification at exactly the right moment, wherever you are in the world. Habit Tracker Log every time a habit happens — the ones you're building and the ones you're fighting. Count occurrences, track streaks, and commit to clean days. Homescreen Widgets Your checklist and habits now live on your homescreen. Check items off and log habits directly from your widget — no need to open the app. Widgets respect your in-app sort and filter, so your most important items always appear first. Smarter "+" Button Tap "+" on the dashboard and choose what you want to add: start a timer, create a checklist item, track a habit, or build a routine. Straight to the right place. Light & Dark Mode Full support for light and dark theme. Tupp now follows your system setting automatically. Easier Onboarding We've simplified setup. Choose what you actually care about first — the questions now match your interests, nothing else.

1.2.1: Small bug fixes and minor changes. 1.2.0: Daily Checklist Build a recurring task list that resets every day. Set a reminder time per item — you'll get a notification at exactly the right moment, wherever you are in the world. Habit Tracker Log every time a habit happens — the ones you're building and the ones you're fighting. Count occurrences, track streaks, and commit to clean days. Homescreen Widgets Your checklist and habits now live on your homescreen. Check items off and log habits directly from your widget — no need to open the app. Widgets respect your in-app sort and filter, so your most important items always appear first. Smarter "+" Button Tap "+" on the dashboard and choose what you want to add: start a timer, create a checklist item, track a habit, or build a routine. Straight to the right place. Light & Dark Mode Full support for light and dark theme. Tupp now follows your system setting automatically. Easier Onboarding We've simplified setup. Choose what you actually care about first — the questions now match your interests, nothing else.

Daily Checklist Build a recurring task list that resets every day. Set a reminder time per item — you'll get a notification at exactly the right moment, wherever you are in the world. Habit Tracker Log every time a habit happens — the ones you're building and the ones you're fighting. Count occurrences, track streaks, and commit to clean days. Homescreen Widgets Your checklist and habits now live on your homescreen. Check items off and log habits directly from your widget — no need to open the app. Widgets respect your in-app sort and filter, so your most important items always appear first. Smarter "+" Button Tap "+" on the dashboard and choose what you want to add: start a timer, create a checklist item, track a habit, or build a routine. Straight to the right place. Light & Dark Mode Full support for light and dark theme. Tupp now follows your system setting automatically. Easier Onboarding We've simplified setup. Choose what you actually care about first — the questions now match your interests, nothing else.

Invite a friend — you both get 1 month of Pro free Share your personal invite link from Settings. When a friend signs up with your link, you both unlock Pro for a month — no subscription, no payment required. More ways to sign in You can now log in with your email address or phone number, in addition to Apple and Google. Smarter notifications Routine reminders now fire at the right time regardless of where you are in the world. Inactivity nudges have been refined — they only appear for activities you actually care about, and won't repeat once you've been notified. The "forgot to stop" warning now works on all platforms, including the web. Performance & stability improvements Faster load times, smoother navigation, and a number of under-the-hood fixes to make the app more reliable.

• Home Screen Widgets See upcoming tasks and start timers directly from your Home Screen. • New Widget Types Choose from Upcoming Schedule and Quick Start Timer widgets. • Faster Performance History and Stats pages now load significantly faster. • Improved Statistics Explore your activity by day, week, month, or year. • Better Profiles Rename or remove profiles anytime. • Smarter Notifications Customize reminders, weekly reports, and motivational notifications. • Editable Sessions (Pro) Update and adjust completed sessions directly from your timeline. • Enhanced Timer Experience See upcoming breaks while a session is running. • Improved Live Activities Live Activities now display upcoming breaks in real time. • Faster Timer Setup Quick duration shortcuts (1h, 2h, 4h, 8h) and improved timer wheel accuracy. Thanks for using Tupp! More improvements are on the way.

- Widget for quick track, start timer, see upcoming schedule/routine timers - Apple Watch app with synced timers - Improved onboarding - Improved notifications - Improved & made fixes for LiveActivity - Performance improvements - Multiple bugs & translations fixed

- Better Performance - Added streaks (motivation to stay productive everyday) - Minor bug fixes - Fixed missing translations - Better images used in app store to display the app

Routines & Schedules You can now schedule recurring sessions for any activity. Pick your days, pick your time — Tupp will remind you when it's time to start. You can also set break reminders inside long sessions to help you stay consistent without burning out. Better onboarding A smoother first-run experience with smarter presets so you can start tracking in seconds. Bug fixes & improvements Live Activity buttons, calendar display, translations, a login issue, and general performance — all tidied up.