StrongSets
Sports
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
StrongSets
Your best sets. On and off the court.
Padel demands more from your body than you might think. Explosive movement, rapid changes of direction, repeated lunges, rotation, balance and the ability to keep going when the match gets tough.
StrongSets is personalised strength & conditioning built specifically for padel players. Your training is designed around you and what you want to get out of your game — helping you build strength, improve movement, reduce your risk of injury and perform at your best, match after match, set after set.
Training that works around your padel
No generic gym programme and no one-size-fits-all workouts.
Tell StrongSets about your training experience, goals and preferences, and it builds a programme that fits around your life on court.
Choose your session length, adjust your training intensity and let StrongSets adapt your programme as you go.
Built for better padel
Get stronger where it matters. Move better. Build the conditioning to stay sharp deep into the match.
StrongSets is designed to help you:
• Build strength and power for explosive movement
• Improve stability, balance and control
• Develop the conditioning to last through long matches
• Support better movement and change of direction
• Reduce your risk of common padel-related injuries
• Train consistently without compromising your time on court
Train your way
Choose from 30-, 45-, or 60-minute workout sessions, as well as the number of days you’d like to train, and set the intensity that suits you — from Easy, Balanced or Hard.
Whether you're a casual club player, competing every week or simply want your body to keep up with your love of padel, StrongSets helps you train with purpose.
More strength. Better movement. Fewer setbacks. More good times on court.
Download StrongSets and start training for the game you actually play.
Home Workouts Coming Soon
StrongSets is currently designed for use in a gym environment with access to a reasonable range of equipment. If you don't have access to a specific piece of equipment, exercises can be swapped to suit what's available.
StrongSets is a fitness and training app and is not a substitute for medical advice. Always consult a qualified professional before starting a new exercise programme.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed the Force Update modal to display StrongSets instead of Ethos.
Updated app preview and screenshots.
The developer, Pune FitMantra Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pune FitMantra Private Limited
- Size
- 103.6 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © Pune FitMantra Private Limited