Plan a week you can actually finish. AtlasNudge 2.0 adds a seven-day capacity forecast that compares scheduled work with a realistic daily budget, calls out overloaded days, and identifies actions that still need a time estimate. Use Balance This Week to move an action to the least-loaded available day without rewriting the rest of the record. Daily, weekly, and monthly recurrence now creates the next occurrence only after you complete the current one, with duplicate protection when an item is reopened. This release keeps the existing energy-and-time recommender, focus timer, insights, JSON backup and restore, and local-first privacy model. No account, ads, analytics, tracking, or in-app purchases.

This update adds a live focus timer: start it on any recommended action (or an untracked block), pause and resume as needed, and Finish & Log records your minutes automatically - the clock keeps counting even if you switch apps. Rescheduling is now one tap: swipe or long-press any action to calmly move it to today, tomorrow, or next week without opening the editor. You can also save a complete backup of your actions, focus history, and saved moments as a single file from the Export tab, and restore it on a new device. Dark mode and iPad layouts got a polish pass too.

Log the focus blocks you actually do. Tap the timer on any recommended action — or log an untracked block — to record how long you worked and the energy you had. Your time on task is yours to keep, separate from your estimates. The new Insights tab turns that history into a clear picture: focus minutes over the last seven days, how your open work splits across Low, Medium, and High energy, which weekdays you finish the most, your on-time rate, and your average time from start to done. Save your common planning setups as one-tap "moments." Set up "Morning deep work" or "Tired evening" once, then recall the right energy and time on the Now tab instantly. Everything still runs fully on your device. No account, no ads, no tracking, and no in-app purchases. Records and focus logs saved by earlier versions load without a hitch.

What's New - AtlasNudge 1.2 AtlasNudge now plans around the two things that actually decide whether a task gets done: your energy and your time. Energy and time on every action - Each action records the energy it needs (Low, Medium, High) and an estimated time. - Energy and time appear on every list row and flow into your exports. - Older records keep working - they default to Medium energy, and the app reads a time estimate from your existing "value" text where possible (e.g. "35 min", "1 h"). New: Fit my moment - A new Now tab. Pick how much energy you have and how many minutes are free. - AtlasNudge ranks your open actions with a clear fit score (0-100) and tells you exactly why each one fits: energy match, time fit, and urgency. - "Do this now" highlights the single best pick, with the next options just below. New: Weekly review and streak - The Toolkit now shows completions this week vs last week, your current daily streak, open items, overdue count, and total open focus time. - Everything is computed on device from your own completion history. Richer exports - Plain-text and CSV exports now include energy, estimated minutes, and a weekly-review summary. Still fully offline. No account, no ads, no tracking, no in-app purchases.

Premium app icon refresh, cleaner in-app version details, and small release polish.