SENTINEL FORGE
AI-Driven Fitness Progression
Free · In‑App Purchases
NEW: Share the proof. Generate a tactical workout card from any session — Instagram, Signal, your unit chat, camera roll. Operator-grade training receipts.
SENTINEL FORGE is operator-grade training intelligence built for soldiers, law enforcement, competitive athletes, and serious lifters. AI-personalized workouts, daily TALOS readiness scoring, and integrated marksmanship training — all calibrated to your real biometric data from Apple Health and connected wearables.
KEY FEATURES:
TALOS READINESS SCORE
Daily AI-calculated readiness across four pillars:
• Recovery — heart rate variability, sleep quality, oxygen saturation, resting heart rate
• Workload — training load, ACWR (Acute:Chronic Workload Ratio), volume
• Fuel — macros, calories, body composition
• Stress — cognitive and physiological signals
AI WORKOUT PROGRAMMING
Generate complete workout campaigns calibrated to your goals, schedule, and current readiness. The system adapts based on your TALOS score — light days when you're depleted, push days when you're peaked.
MARKSMANSHIP TRAINING
44 live-fire drills + 12 dry-fire drills + 6 printable target sheets covering fundamentals, close-quarters technique, reloads, malfunction clearance, movement-based shooting, and competition formats (IDPA, USPSA, 3-Gun). Industry-standard drill library for professional and sport-level firearms training.
APPLE HEALTH INTEGRATION
Reads heart rate, HRV, sleep stages, oxygen saturation, respiratory rate, weight, body fat percentage, and workout history from Apple Health. Data is never written back — read-only integration. Revoke access anytime in iOS Settings.
CONNECTED WEARABLES
Integrate Whoop, Oura, Fitbit, Ultrahuman, and Eight Sleep alongside Apple Health. SF unifies signals across all your devices to compute one accurate readiness score.
AI COACH
Conversational AI training coach. Ask about programming, recovery, technique, plateau-breaking, and form. Trained on operator-fitness principles, sports science research, and progressive overload theory.
LAB IMPORT
Upload lab results (PDF). AI extracts biomarkers — testosterone, cortisol, lipids, glucose, hormones — and tracks trends over time. PII redacted locally before processing.
BODY COMPOSITION AI
Photo-based body composition analysis. Track body fat percentage, lean mass, and physique changes over time.
FITREP REPORTS
AI-generated performance evaluations. Comprehensive readouts of your training, recovery, and progression over any time window.
VOICE LOGGING
Log workouts hands-free. AI parses your voice into structured workout data.
SUBSCRIPTION TIERS:
Foundation ($24.99/mo or $250/year) — Full dashboard + tracking, unlimited device integrations, basic AI quotas.
Vanguard ($44.99/mo or $475/year) — Expanded AI quotas for serious training.
Sentinel ($59.99/mo or $600/year) — Top consumer tier with the highest AI quotas across all features.
14-day free trial on every tier. Cancel anytime in iOS Settings → Apple ID → Subscriptions. Subscription auto-renews unless turned off at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation of purchase. Subscription manages itself — no action required to renew.
Privacy Policy: https://www.sentinel-forge.net/privacy/
Terms of Use: https://www.sentinel-forge.net/terms/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
SHARE THE PROOF.
Generate a workout share card from any completed session — pulled live from your real stats. Volume, sets, heart-rate zones, TALOS readiness, campaign progression. One-tap distribution via iOS's native share sheet — Instagram, Messages, Signal, or saved to your camera roll.
Stability and reliability improvements under the hood.
The developer, ANQ LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ANQ LLC
- Size
- 70.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Guns or Other Weapons
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Sentinel — Monthly $24.99
- AI Campaign Generation — 3 Pack $24.99
- AI-Generated FITREP - 5 Pack $19.99
- AI Coach Chat - 25 Pack $14.99
- AI Form Check - 10 Pack $14.99
- TALOS Daily Assessment - 30 Pack $14.99
- AI Campaign Generation - Single Use $9.99
- AI Meal Plan - 5 Pack $7.99
- Nutrition Lookup - 25 Pack $7.99
- AI Voice Logging - 25 Pack $7.99
- Copyright
- © 2026 ANQ LLC