Puff : 5-min game for ADHD

Name: Puff : 5-min game for ADHD
Rating: 5 (3 reviews)
Author: Routinery Corp.

Focus Quest - Brain Training

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

3 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Routinery Corp.
Language

EN
+ 1 More
Size

54.5
MB

FOCUS DOESN'T HAVE TO FEEL SO HARD Ever open a productivity app... and close it a few minutes later? Ever feel stuck between procrastination and burnout? Ever wish focus felt calmer, cozier, and easier to begin? Puff was created for people who struggle with pressure, distraction, and overwhelming routines. Especially adults with ADHD - or anyone who finds it hard to simply start. WHAT IS PUFF Puff is a cozy focus companion and cognitive training app designed for ADHD-friendly productivity. Instead of pushing long sessions or strict routines, Puff helps you begin with short, science-backed mini-games built around a 5-minute dopamine loop. Just 5 minutes. One small win. A complete sense of closure - every single time. As you focus, your little cloud companion grows with you. WHY FOCUS CAN FEEL OVERWHELMING Many productivity apps accidentally create more stress. Too many tasks Too much pressure Too much guilt after missing a day Motivation that disappears before you even begin For many people, focus is not just about discipline. It's about emotional resistance, mental overload, dopamine-driven habits, and the fear of failing again. Puff was designed to feel different. 5 COGNITIVE MINI-GAMES Each game is a simplified version of a clinically validated cognitive paradigm - designed to fit inside 5 minutes. Star Hunter : Sustained attention and impulse inhibition Memory Library : Working memory and information manipulation Puzzle Master : Pattern recognition and fluid intelligence River Tracker : Sustained attention under distraction Stoplight : Inhibitory control and response suppression HOW PUFF HELPS Start with simple 5-minute focus sessions Build momentum without pressure or guilt Train real cognitive skills through calm, purposeful play Discover your constellations - no scores, no levels, just starlight Track your growth: today vs. yesterday, at your own pace Reduce procrastination with tiny actions that actually feel good Build sustainable focus habits over time DISCOVER YOUR CONSTELLATIONS No leaderboards. No lifetime score counters. Just quiet progress. As you play, you accumulate starlight - and with it, you uncover real constellations one by one. From Lyra to Sagittarius. It's not a reward system. It's a record of showing up. NO FAILURE. NO PUNISHMENT. Your companion does not judge you. Missing a day does not erase your progress. Puff never says you failed. It says: "Today was just a different kind of day." And it waits - again and again - for whenever you're ready to return. WHO PUFF IS FOR Adults with ADHD People struggling with procrastination Anyone overwhelmed by traditional productivity apps Students and workers who can't "just focus" People looking for calm, sustainable cognitive training Cozy game lovers who want a little warmth while they focus WHY PUFF FEELS DIFFERENT Most productivity apps try to push you harder. Puff helps you start smaller. Because sometimes the hardest part is not finishing. It's beginning. START SMALL One breath. One 5-minute session. One tiny step. Your brain does not need more pressure. It may just need a softer place to begin. Start your focus quest with Puff. Grow alongside your cozy cloud companion. And rediscover what focus can feel like - calmer, gentler, and entirely your own. Have questions or feedback? We'd love to hear from you. support@routinery.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://routinery-web-routinery.vercel.app/puff/privacy

Ratings & Reviews

5.0

out of 5

3 Ratings

Calm from the very first moment
Jun 5
januaryangell
From the first second, the background music and the space setting gave me this cozy, settled feeling. The cosmic concept really suits that calm vibe and makes it interesting to explore. I'm not sure how to put it, but the little floating puff just felt trustworthy and gentle — enough that I decided to give it a shot.

Developer Response
Thank you so much for your thoughtful review. We're delighted to hear that the music, atmosphere, and little cosmic details helped create a calm and welcoming experience for you. It means a lot to know that Puff felt gentle and approachable from the very beginning. We hope Puff can continue to support your focus and attention training in a way that feels comfortable, encouraging, and enjoyable! ☁️
Calm from the very first moment
Jun 5
januaryangell

From the first second, the background music and the space setting gave me this cozy, settled feeling. The cosmic concept really suits that calm vibe and makes it interesting to explore. I'm not sure how to put it, but the little floating puff just felt trustworthy and gentle — enough that I decided to give it a shot.
Developer Response Jun 9
Thank you so much for your thoughtful review. We're delighted to hear that the music, atmosphere, and little cosmic details helped create a calm and welcoming experience for you. It means a lot to know that Puff felt gentle and approachable from the very beginning. We hope Puff can continue to support your focus and attention training in a way that feels comfortable, encouraging, and enjoyable! ☁️
adorable
Jun 11
addhd-
I’ve tried a lot of productivity apps, but most of them make me feel guilty when I fall behind. This one feels different. The little cloud is adorable and somehow makes starting a focus session feel much less intimidating.

Developer Response
Thank you so much for your thoughtful review! We're really glad Puff feels different from other productivity apps. We created the little cloud to be a gentle companion, not something that adds pressure or guilt. It's wonderful to hear that it helps make starting a focus session feel a little less intimidating. We hope Puff continues to make those first few minutes easier and supports you on your focus journey ☁️
adorable
Jun 11
addhd-

I’ve tried a lot of productivity apps, but most of them make me feel guilty when I fall behind. This one feels different. The little cloud is adorable and somehow makes starting a focus session feel much less intimidating.
Developer Response Jun 17
Thank you so much for your thoughtful review! We're really glad Puff feels different from other productivity apps. We created the little cloud to be a gentle companion, not something that adds pressure or guilt. It's wonderful to hear that it helps make starting a focus session feel a little less intimidating. We hope Puff continues to make those first few minutes easier and supports you on your focus journey ☁️
Love the concept!
Jun 16
takeawayscenes
Love that I can complete the constellations by training my brain and building better focus. Often quit using these apps… but I reckon this one could possibly stick with me 🙃

Developer Response
Thank you so much for sharing this. We’re really glad you’re enjoying the constellation journey. ✨ We know how easy it is for focus apps to end up forgotten, so hearing that Puff feels like one that might actually stick means a lot to us. We hope your little cloud keeps making it just a bit easier to come back, one session at a time.☁️
Love the concept!
Jun 16
takeawayscenes

Love that I can complete the constellations by training my brain and building better focus. Often quit using these apps… but I reckon this one could possibly stick with me 🙃
Developer Response Jun 25
Thank you so much for sharing this. We’re really glad you’re enjoying the constellation journey. ✨ We know how easy it is for focus apps to end up forgotten, so hearing that Puff feels like one that might actually stick means a lot to us. We hope your little cloud keeps making it just a bit easier to come back, one session at a time.☁️

We polished copy and fixed small bugs along the way. Thanks for stopping by.

Version 1.3.0 Jul 9

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Accessibility

Information

Seller: Routinery Corp.
Size: 54.5 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.1 or later.

iPhone
Requires iOS 15.1 or later.

iPad
Requires iPadOS 15.1 or later.

iPod touch
Requires iOS 15.1 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English and Korean
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Puff Plus Plan Annual $24.99

Puff Plus Plan Monthly $3.99

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