Tracker: Quit Smoking & Vaping
Sober App & Smoke Free
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Quit smoking or vaping with a daily check-in, a year-long streak, and a 30-second breath ritual when the urge hits. Stay smoke-free, one calm minute at a time.
Quit Smoking & Vaping is a calm, daily tracker for people stepping away from cigarettes, vapes, or any nicotine habit.
No guilt. No graphs you cannot read. Just a quiet check-in, a streak that means something, and one minute you can take for yourself.
THE DAILY LOOP
- Tap "I'm smoke-free today" once a day. That is it.
- Watch your streak grow in a year-long dot grid.
- See your next milestone counting down at the top of your home screen.
- Pick a daily prompt that tints today's dot, a quiet log of how you feel.
- Read today's gain, a small fact about what your body is doing right now.
THE 30-SECOND BREATH RITUAL
When the urge hits, open the Breath tab and take a single minute. A 30-second sage ring, no instructions, no medical talk. Just a pause that is yours. The market is full of dashboards. This app gives you a ritual.
FOR ANYONE QUITTING NICOTINE
- Cigarettes, vapes, pods, pouches, same daily ritual, same calendar.
- Locale-aware calendar (Sunday or Monday start, whichever you prefer).
- Streak rescue if you miss a day, so one slip does not erase everything.
- Built around the science of small wins, not scary statistics.
PRIVACY FIRST
Your check-ins live on your device. Optional iCloud sync (Premium) keeps your streak safe across iPhone and iPad. No social feed, no shared progress, no shame.
PREMIUM
Upgrade to Premium for:
- No ads, ever
- Unlimited breath sessions
- Free streak rescue after a missed day
- iCloud sync across your devices
- Long-range streak views: 90 days, 180 days
- Expanded daily prompt library
- Quiet color themes: Sage, Dusk, Paper, Midnight
Monthly and yearly subscriptions available. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage subscriptions in your Account Settings on the App Store.
Privacy Policy: https://app26ground.vercel.app/privacy
Terms of Use: https://app26ground.vercel.app/terms
This app is informational and does not provide medical advice. If you need clinical support for quitting, please speak with a healthcare professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Nattapon Kittisuphat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nattapon Kittisuphat
- Size
- 10.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Premium $19.99
- Monthly Premium $3.99
- Copyright
- © Nattapon Kittisuphat