Reflexia
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
You're already overcoming difficulties, but sometimes you need a space to exhale. Track your mood, journal via text, voice, or video, and find peace in breathing.
Write. Speak. Record.
Reflexia is more than just a journal. It is your personal, safe haven on your phone. A place where you can be honest with yourself. Record your thoughts in text, voice, or video format, log your mood in seconds, and take a break with guided breathing exercises and meditations - all in one private space.
JOURNAL YOUR WAY
Write text notes and attach photos. Record voice memos when you don't have the energy to type. Capture short video reflections with a built-in face illumination toggle for clear recordings even in low light. Add a title, save, and revisit any entry later.
MOOD TRACKING
Choose from six moods - angry, sad, anxious, neutral, calm, happy - with a single tap from the home screen. View your last seven days at a glance on the 7-day mood map. Open any day to see the full context: mood, journal entries, and attached photos.
TAKE A MOMENT
Guided breathing exercises with customized inhale and exhale rhythms. Short meditation sessions designed for a quick reset between meetings, before bed, or after a difficult conversation. Just press "Play" and start - no additional setup required.
DAILY INSPIRATION
A new mindfulness quote on your home screen every morning to begin your reflections.
LOOK BACK
Browse your entire journal history. Filter entries by mood. Reread text notes, replay voice memos, or watch video reflections. Notice patterns in your well-being over weeks and months.
PRIVACY FIRST
All entries are stored locally on your device in encrypted storage. Your reflections never leave your phone unless you choose to export them yourself.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and stability improvements.
The developer, Andrew Konchak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrew Konchak
- Size
- 39.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.1 or later.
- iPhone
Requires iOS 18.1 or later. - Mac
Requires macOS 15.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.1 or later.
- iPhone
- Languages
English and 8 more
- English, Danish, French, German, Japanese, Korean, Portuguese, Spanish, Ukrainian
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Andrii-Mykola Konchak