ShiftRest — Shift Worker Sleep

Sleep Better. Recover Faster

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

The only sleep app built for shift workers. Try free for 7 days. ShiftRest is the only sleep app built specifically for shift workers. Whether you work nights, rotating shifts, or irregular hours, ShiftRest helps you fall asleep faster, recover smarter, and show up stronger. BUILT FOR YOUR SCHEDULE Most sleep apps assume you sleep at night. ShiftRest doesn't. Enter your shift times and the app calculates your optimal sleep window, melatonin timing, and caffeine cutoff — all based on when you actually work. GUIDED MEDITATIONS WITH MAYA 8 meditations designed specifically for shift worker challenges — racing thoughts after a long shift, daytime sleep prep, post shift wind down, confidence before your next shift, and more. TRACK YOUR RECOVERY Log your sleep after every shift and rate how recovered you feel. ShiftRest tracks your recovery score over time so you can see what's working. SMART NOTIFICATIONS Get reminders for your melatonin window, caffeine cutoff, and bedtime — timed to your actual shift. AFFIRMATIONS FOR SHIFT WORKERS A full library of affirmations including shift worker specific, positivity, manifestation, morning energy, and before bed categories. ShiftRest Pro unlocks all 8 meditations, full affirmations library, recovery tracking, and smart notifications. Start with a 7-day free trial.

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The developer, ACKEIL TRESTAN SHERWOOD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
ACKEIL TRESTAN SHERWOOD
Size
50.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 Iconic Living LLC
  • Privacy Policy

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