FocusStrong

ADHD progress tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Track ADHD parenting strategies. See what's working. Stay the course — built for parents who are tired of guessing and ready to see what the data says. You're trying everything. New strategies, routines, medication adjustments. But every day feels the same — and you can't tell if anything is actually working. FocusStrong makes invisible progress visible. Track your ADHD parenting strategies, see patterns over weeks and months, and stop abandoning approaches that are quietly working. TRACK YOUR STRATEGIES Log what you tried, how your child responded, and what was happening. Takes 30 seconds. Over time, these entries reveal what works, when, and why. PATTERNS & INSIGHTS See which strategies produce the best outcomes. Discover which times of day, routines, and contexts lead to engagement vs. meltdowns. Data replaces guesswork. PERSPECTIVE SHIFTS Research-backed reframes for the hardest moments. When your child melts down or resists, FocusStrong helps you see the ADHD brain behind the behavior. THE ADHD PARENT JOURNEY A structured 6-module course covering: understanding ADHD behavior, building routines, de-escalation, medication tracking, school advocacy, and preventing burnout. Evidence-based. Practical. 5 minutes a day. CO-PARENT ALIGNMENT Weekly Pulse checks help you and your co-parent stay aligned on approach. Answer questions independently, see where you agree and differ, and get conversation starters for the gaps. PRIVACY FIRST All data stays on your device. No accounts. No servers. No tracking. Your family's data is yours alone. Built for parents who are tired of guessing and ready to see what the data says. Your child is growing, even when you can't see it.

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The developer, Futurewise AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

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    Information

    Seller
    • Futurewise AB
    Size
    • 8.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • The ADHD Parent Journey $149.99
    • FocusStrong Premium $89.99
    • FocusStrong Annual $39.99
    • FocusStrong Monthly $4.99
    • Learn More
    Copyright
    • © Futurewise AB
  • Developer Website
  • Privacy Policy
  • License Agreement

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