Share your workouts — now as video. • Runs: turn your route into a branded flyover with live distance, pace, and heart-rate zones along the path. • Lifts: share a dynamic recap that moves through each exercise with your heart rate, volume, and burn. • Did a run and a lift in one session? They now share together as a single combined video. • Post straight to Instagram Stories, or share a single lift clip with your reps and stats overlaid on the footage. Bring your own AI — new for Pro. Connect ChatGPT, Claude, or any AI assistant to your Apex Zone account and ask it anything about your training: whether your squat is stalling, how your recovery looks, or to rebuild next week around a hotel gym. It reads your real sessions, lifts, sleep and nutrition — and can build workouts for you. You choose read-only or read-and-write, nothing you connect can delete your data, and you can disconnect any time. Find it in Settings → Connect your AI. Plus a sharper AI coach and fixes throughout.

• Share your runs as a cinematic flyover video — your route animated on the map with your pace, time, and live heart rate, ready to post anywhere. • Share a workout with friends — they tap once to load the exact workout and do it themselves. • Kettlebell training across the app and your AI coach. • Choose what shows on shared runs, including heart rate and pace overlays. • Performance improvements and fixes.

A big update for runners: • Plan routes with your AI coach — or draw your own by tapping the map — with turn-by-turn navigation and a heads-up POV map. • Race training plans that schedule right onto your calendar. • Deeper run analysis: best efforts, elevation & grade-adjusted pace, and progress vs your past runs. • Save & re-run your favorite routes. • Apple Watch: live mile splits during runs. • A new running color so your runs stand out across the app. New — Wellness check-ins: log how you're feeling (energy, soreness, mood, stress) and your AI coach adapts your training to match. Watch your readiness trends over time. Plus performance improvements and bug fixes.

Lift Capture — your camera is now your training partner. Prop your phone, lift, and Apex Zone does the rest: • Sets record themselves — on-device motion tracking captures just the working portion of each set • Reps count themselves — watch the live counter while you lift; logging becomes one tap • Study your form — instant replay with slow motion and frame-by-frame stepping • AI form analysis (Pro) — specific coaching cues on any set, informed by what the camera saw and your measured rep tempo • Track tempo over time — time under tension and bar-speed trends in Insights, plus a film strip of every lift on your progression charts • Share — export clips anywhere, and if you train with a coach, your sets land in their review queue automatically Your videos stay on your device — nothing uploads unless you choose to share or analyze. Plus polish and fixes throughout.

• Coach demos now play right inside the app — YouTube and Vimeo videos stream inline, no more black screens or getting bounced to your browser. • Live coaching: your coach can follow your workout in real time — heart rate, sets, and zones as they happen. • One home for coached athletes: your assigned program, messages, form checks, and shared documents all in one place. • In-workout AI chat that can see your current session and answer on the spot. • Tappable week strip on Home to preview what's scheduled. • Progress-photo self-timer, paired-display management, and a cleaner insights view. • Performance improvements and plenty of fixes.

• Rebuilt AI coach: plan-mode questions, workouts grounded in your recent training, and smarter variety • Coach hub for athletes working with a trainer — message, program, form check, check-ins, and plan in one place • Send form-check videos to your coach and get feedback • Live workout view for coaches • Faster, cleaner UI throughout and lots of fixes