Stance: AI Form Coach

Workout Analysis & Gym Log

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stance is your AI form coach for the gym and street workout. Film a set, get an instant AI analysis of your technique, a form score, and a count of the reps you actually did clean. HOW IT WORKS 1. Prop your phone, do your set, hit stop. 2. Stance analyzes the movement and returns a form score, the faults it spotted, and Key Moments frozen on the exact rep where your technique broke. 3. You see it, you fix it on the next set. Your progress is saved, your video is not. WHAT YOU GET - AI form analysis: squat, deadlift, bench press, pull up, push up, dips, rows and more - Form score and clean rep count on every set - Workout tracker and gym log: volume, personal records, streak, training calendar - AI sessions built for your goal and your level, gym or street workout, editable mid workout, with an adaptive rest timer - Crew: private groups, chat, challenges and leaderboards with your training partners - Nutrition: calorie and macro targets, food log, Apple Health sync - Recovery score and monthly body scan to follow your shape - Stance Report: a clean visual recap of your session, ready to share PRIVACY BY DESIGN Your raw video is never kept. It is sent encrypted for the analysis only, then deleted server side. No video library, no biometric archive. Every rep, perfected. Terms of Use: https://ysamihal.com/stance/terms/ Privacy Policy: https://ysamihal.com/stance/privacy/

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Bug fixes and improvements.

Version 1.9

The developer, Ysamihal Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Ysamihal Labs
Size
  • 105.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 4 more
  • English, French, German, Polish, Spanish
Age Rating
13+
  • 13+
  • Learn More
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
  • Stance Elite $69.99
  • Stance Elite $9.99
  • Stance Active $49.99
  • Stance Active $5.99
  • Learn More
Copyright
  • © Stance 2026
  • Developer Website
  • Privacy Policy

    • More by Ysamihal Labs