TempoRun
Running Intelligence Platform
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
TempoRun is a complete platform for runners. Whether you are a beginner or an experienced athlete, TempoRun creates personalised training plans, tracks your progress, and helps you prepare for road and trail races.
Talk to SABER — your running assistant, ready to answer questions about biomechanics, nutrition, recovery, and injuries. Get training plans tailored to your profile, fitness level, and goals.
**Run Tracking and Analysis**
Track your runs with real-time GPS. View your pace, distance, cadence, and heart rate. Detailed point-by-point charts show every change in your rhythm, including stops and accelerations.
**TempoFeed**
Share your runs, follow other runners, and build your running community. Like, comment, and keep up with the progress of people who are on the same journey as you.
**Music Without Leaving Your Run**
Control your playlist directly from the run-tracking screen. Connect your Spotify account to browse and play your playlists, or control any music app you already use without leaving your workout.
**Prepare for Races**
Find road and trail races across Brazil, with up-to-date dates and registration details. Create a training plan specifically for your race and follow every workout until race day.
**Connect Your Wearable**
Automatically import runs from Apple Health on iOS.
Find safe running routes rated by other users.
**Biomechanical Analysis**
Upload a video of your run and receive a detailed technical analysis, including vertical oscillation, stride length, foot strike, torso position, and much more.
**TempoMoments**
What TempoMoments is: TempoRun's new creative space, where your runs become memories — not just metrics. It brings together Studio (photo and video art with your run data), Flyover (a 3D flyover of your route), and Milestones + Journey (the emotional album of your growth as a runner).
**Discover Routes**
Find running routes and trails near you, with proximity and location-based search.
**TempoShop**
Search for running gear with up-to-date prices from leading retailers across Brazil.
Available in Portuguese, English, and Spanish.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Strength training in your plan
When you create a half marathon or marathon plan, the app suggests strength training. Once you accept, the sessions take your rest days. If a week has no rest day, strength goes on a run card, to do after running, and never on the long run, race day, the day before or the day after.
More consistent half marathon and marathon plans
Adjustments to volume and long run progression, taper and race week. Plan generation and each week's details are also more reliable.
TempoRun in French
The app is now available in French, in addition to Portuguese, English and Spanish.
Studio
New Splits template.
Km by Km shows up to 6 stats.
Refinements to Hero and the Run Receipt style.
New typography on labels across several templates.
Choosing a photo no longer freezes the app.
Flyover
Faster recording on your device, with hardware encoding. Clearer map error messages.
Featured races
The featured races carousel is more reliable.
The developer, Michel Costa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Health & Fitness
- Location
- User Content
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michel Costa
- Size
- 47 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 3 more
- English, French, Portuguese, Spanish
- Age Rating
9+
- 9+
- This app is rated 9+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Contains
Advertising
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- TempoRun Ultra Yearly $109.99
- TempoRun Ultra Monthly $13.99
- TempoRun Pro Yearly $44.99
- TempoRun Pro Monthly $5.99
- Copyright
- © 2026 TempoRun Limited