Nelumbo is a women's health app that helps you understand your cycle, energy, mood, and the patterns that shape how you feel, while helping the people you trust better understand you, too.
Most apps stop at cycle tracking. Nelumbo goes further by helping you recognize patterns over time, anticipate changes, and navigate each stage of life with greater clarity and confidence.
Check in daily in seconds. Over time, Nelumbo learns your unique patterns, reveals personalized insights, and helps you better understand yourself with less guesswork.
**What you can do**
• Daily check-ins for energy, mood, sleep, symptoms, and social battery
• A beautiful cycle calendar with week, month, and year views
• Daily insights based on where you are in your cycle
• Pattern recognition that reveals the trends unique to your body
• Today's Focus, one simple intention to help guide your day
• Thoughtful reflections that connect the dots over time
**Meets you where you are**
Nelumbo adapts to your life stage, whether you're tracking your menstrual cycle, trying to conceive, pregnant, postpartum, navigating perimenopause or menopause, using birth control, or simply getting to know your body better.
The calendar, insights, and experience evolve alongside you.
**Your Circle**
Support starts with understanding.
Invite your partner, family, or close friends into your Circle and choose exactly what you'd like to share. Circle helps the people you trust better understand what you're going through, know when to check in, and offer meaningful support when it matters most.
**Refer a friend**
Give a month, get a month.
Share your invite link, and when someone you refer subscribes, you'll both receive a free month of Nelumbo. Referral rewards apply to paid subscriptions (not free trials) and are credited at your next renewal.
**Private by design**
Your data belongs to you.
You decide what to share, who to share it with, and can export or permanently delete your data at any time.
**Premium**
Start with a free 2-week trial.
Premium includes:
• Personalized daily insights that learn your patterns
• Pattern recognition across your cycles
• Share with one trusted supporter in your Circle
Premium Plus includes everything in Premium, plus:
• Your Month Ahead, a personalized forecast of your energy and cycle so you can plan around what's ahead
• Share with up to four trusted supporters in your Circle
• A doctor-ready health summary you can export as a PDF for your healthcare provider
• Weekly Heads-Up, a gentle update for your Circle with how you're doing and thoughtful ways they can support you
**Subscriptions**
Nelumbo offers auto-renewable subscriptions:
• Nelumbo Premium: $12.99/month or $79.99/year
• Nelumbo Premium Plus: $19.99/month or $119.99/year
Every new subscriber starts with a free 2-week trial. After the trial ends, your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period. Payment is charged to your Apple Account when the trial ends and at each renewal.
You can manage or cancel your subscription at any time in your App Store account settings.
**Terms of Use**
https://nelumbo.app/terms
**Privacy Policy**
https://nelumbo.app/privacy
**Disclaimer**
Nelumbo is a wellness app and is not a medical device. Insights, predictions, and forecasts are estimates and should not be used for diagnosis, contraception, fertility treatment, or medical decision-making. Always consult a qualified healthcare professional for medical advice.
Ratings & Reviews
5.0
out of 5
3 Ratings
NEW** home screen widgets! For quick and easy access or your insights at a glance.
Version 1.2.3
The developer, SUHN LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Reduced Motion
Information
Seller
SUHN LLC
Size
23.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.