PMOSense: PCOS Cycle Tracker

For PCOS & irregular cycles

Free · Designed for iPad. Not verified for macOS.

FREE! No subscription required. Track your cycle, understand your patterns, and access powerful insights with PMOSense at no cost. PMOSense is a cycle tracking app built specifically for people with PCOS, PMOS, and irregular cycles — where typical 28-day cycle apps often fall short. Most cycle trackers assume your cycle is regular and predictable. PMOSense doesn't. It helps you understand your unique patterns using your logged body signs, cycle history, and fertility data. WHAT YOU CAN TRACK • Period start, end, and flow • LH test strips with automatic camera-based result reading • Basal body temperature (BBT) • Cervical fluid • Energy levels • Mood and stress • Symptoms and custom symptom tracking • Daily notes • Medications and supplements related to cycle health, fertility, and PCOS management WHAT YOU GET • Fertility window estimates that adapt to irregular cycles • Ovulation insights using LH, BBT, and cervical fluid together • Cycle predictions with realistic date ranges instead of a single fixed date • Prediction reviews that compare previous predictions with actual cycle outcomes • Recent cycle timeline showing your logged signs and cycle history • Personalized cycle insights based on your logged data • Mood, stress, symptom, and energy trend insights • Identification of possible anovulatory cycles and irregular cycle patterns • Medication and supplement reminders • Doctor Report — a clear cycle summary you can share with your healthcare professional BUILT FOR PCOS & IRREGULAR CYCLES Whether you experience long cycles, short cycles, irregular periods, or cycles without ovulation, PMOSense is designed to work with real-world cycle variability instead of assuming a perfect 28-day cycle. Confidence indicators help explain when predictions are based on strong patterns and when additional data may improve future insights. PRIVATE BY DEFAULT Your data belongs to you. PMOSense does not sell your personal health information. You can manage, export, or delete your data at any time.

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This update fixes data export on iPhone and iPad, adds a new Contact Us page, improves the Ask PMOSense experience on iPad with full-screen support, and includes visual improvements to Your Pattern Signals cards.

The developer, Gwenne Moses, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Sensitive Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Gwenne Moses
Size
  • 18.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
Copyright
  • © 2026 Gwenne Moses