Workout logging and routine planning are now easier to use. - Resume or edit in-progress workouts from the top of the list, and start another workout whenever you like. - Organize routines by training day or weekday. Create your own, build from past workouts, or add and delete multiple routines at once. - Explore new five-day split routines for beginners and advanced lifters. - Get a suggested training day based on recent workout history. Choose a different day or add exercises just for that session. - Manually log food calories and exercise calories burned separately. - Improved weight and rep entry fields and the Day label in time-lapse videos. - Expanded English, Spanish, Korean, Simplified Chinese and Traditional Chinese translations.

Time-lapse videos, on your terms. - Adjust playback speed from 1 to 30 fps (fps and approximate length are shown) - Hide faces with a mosaic or an emoji - processed entirely on your device - Auto-align the subject's position and size so changes are easier to see - The 49-photo limit on time-lapse videos has been removed - The calendar now shows each day's photo in the date cell (switchable to mood icons) - You can now save a record on days without a body photo - New workout fields: muscles trained, duration, intensity, calories, supplements - Greatly expanded English, Spanish, Korean, and Chinese translations

- Updated App Store screenshots - Minor improvements and bug fixes

Added iCloud sync. Your workout records and photos now follow you across devices signed in with the same Apple ID, and are restored after reinstalling the app. - Records and photos sync automatically via iCloud - Entries made on multiple devices for the same day merge without losing photos - Sync status is now shown in Settings