HAKARI Macro Calorie Tracker

Bulk, Cut & Macro Tracking

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Nutrition tracking with 1g precision, built for serious training. Apple Health integration is now more reliable for accurate calorie tracking. HAKARI is a nutrition tracking app built for serious athletes and bodybuilders. Unlike general diet apps, HAKARI is purpose-built for those who need precise macro tracking, bulk and cut cycle management, and data that stays on their device. [ Why HAKARI ] Gram-level precision Logging "one serving" or "about 200g" won't cut it. HAKARI tracks every gram, calculating your calories and PFC (protein, fat, carbs) in real time as you log. Bulk, Cut & Maintenance Cycle Management Switch between five phases - lean bulk, aggressive bulk, moderate cut, aggressive cut, and maintenance - and let HAKARI automatically recalculate your optimal macro targets for each phase. Adaptive Calorie Adjustment HAKARI compares your actual weight trend against your goal and suggests calorie adjustments when needed. Stay on track without second-guessing your numbers. 1,081 Foods Bundled - No Internet Required A built-in food database based on the Japanese Standard Tables of Food Composition. Search and log entirely offline. Custom foods are unlimited. 100% Local, 100% Private Your meal logs, weight data, and body measurements never leave your device. No server. No account required. [ Features ] Meal Logging - Barcode scanner for fast entry - One-tap logging from recents and favorites - Meal templates for your go-to combinations - Four meal types: breakfast, lunch, dinner, snacks Nutrition Tracking - Real-time calorie and PFC calculation - Remaining vs. target display at a glance - BMR and TDEE auto-calculation via Mifflin-St Jeor formula - Macro targets auto-set from your profile Cycle Management - Five phases: lean bulk, aggressive bulk, moderate cut, aggressive cut, maintenance - Set start date, target end date, and weekly weight change goal - Adaptive calorie adjustment suggestions Body Tracking - Log weight and body fat percentage - Measure waist, arms, and thighs - 7-day moving average graph to cut through daily fluctuation - Period options: 7, 14, 30, and 90 days Statistics - PFC compliance rate (days on target / total days) - Calorie trend graph - Daily stacked PFC bar chart Data Management - CSV export for meal logs and weight history - Full data reset - Privacy policy [ Who Is HAKARI For? ] - Competitive bodybuilders, physique athletes, and serious lifters - Anyone running structured bulk and cut cycles - People who weigh their food and want precision tracking - Users who care about data privacy and hate ads - Anyone tired of diet apps that treat them like a beginner [ About HAKARI ] The name comes from the Japanese word for "scale" - a tool of precision. That philosophy runs through every feature. One-time purchase with no subscription. Pay once, use forever. No recurring charges, no paywalls that reset. Designed with privacy first. Your food logs, weight, and measurements are stored only on your device and are never transmitted to any server. [ Important Notes ] - HAKARI is a tool to support healthy training habits - It does not provide medical advice - Consult a healthcare professional before making extreme dietary changes - The bundled food database is based on the Japanese Standard Tables of Food Composition. Food composition data for the US, UK, and other regions is not yet available. Support for additional regions is planned for a future update.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Improved the reliability of Apple Health integration. - Fixed an issue where the first-launch guide popup could fail to close properly - Added guidance in Settings for how to change Apple Health permissions Thank you for using HAKARI.

Version 1.0.2

The developer, Ludiam Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
LUDIAM K.K.
Size
56.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 3 more
  • English, Japanese, Korean, Simplified Chinese
Age Rating
9+
In-App Purchases
Yes
Copyright
© 2026 Ludiam Co., Ltd.
  • Privacy Policy

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