Twelve breaths. Twelve rooms. Follow a rhythm or stay a while. Unlock breathe+ for Ask Eden and written guidance shaped by your recent practice.
Life happens. Just breathe.
Twelve breaths to follow. Twelve rooms to settle into.
Follow a guided breath through moving visuals, sound and haptics. Choose First Breath, Coherence, Downshift or another practice to fit the moment.
Rooms offer another way to spend time here. Step into Golden Grove, Rain Room or Starwater, hear the room's soundscape and stay as long as you like. There is no count or breathing pattern to follow.
Eden suggests a breath from your recent practice and the time of day. Connect Apple Health to include available body readings.
With breathe+, Eden writes the reason behind a suggestion, a note alongside your body readings and a line after a session. Ask Eden opens a conversation about your practice, with your recent sessions as context. Past conversations are there to return to.
Use widgets for quick access, or follow a breath on Apple Watch. Light sync lets compatible lights follow the breathing rhythm and take on the room's colours.
Start with the free breaths and four free rooms. Unlock breathe+ for the full library of breaths, every room and soundscape, custom breaths, light sync and Eden's written guidance, including Ask Eden.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://poweredbyeden.com/breathe-app-privacy-policy
I absolutely love the breathe by Eden app. It’s simple, calming and easy to use the breathing exercises help me slow down relax and feel more centered especially after a busy day. I love how peaceful the experience feels without being complicated. Definitely recommend it to anyone looking for a little more calm and balance in their day..
Calming & relaxing!
AryB^-^
I love using the app to wind down at the end of the day. The reminders to take some deep breathes are great, especially for those busy days ! I love all the options there are to adjust to my needs & preferences, I really recommend exploring through the app for a great experience !
Such a Beautiful Design
DavidA316
I was very stressed from work and this app actually helped get my anxiety back under control. I also noticed my average heart rate calm down from using it regularly. Highly recommend!
Good to relax before bed
Balbina A.
I like using this app to wind down just before going to bed. It helps me sleep better at night!
Your next reminder can now carry the reason a breath was suggested for you. If the app has recently written that line, the next reminder brings it back.
Ask Eden's replies now arrive at a steady pace, with the suggested breath appearing after the last word. The clock at the top opens past conversations again. Eden also gets each breath's rhythm from the app's own library.
Tapping a reminder no longer crashes the app. Your watch no longer taps when nothing is running.
Sound resumes after a phone call and stops when you disconnect your headphones.
Light sync responds while you move the sliders. Brightness follows the hour, easing down after dark. Your lights return to their previous settings, including when you start a breath while previewing them.
The heart tile shows your latest measured heart rate and when it was recorded.
A finished breath stays in its place in the row, with a tick to show you've done it.
Version 1.0.4
The developer, ARIAN ROUSTA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
User Content
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
ARIAN ROUSTA
Size
135.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.