禅パワー
座禅と呼吸を毎日の習慣に
Free · Designed for iPad. Not verified for macOS.
Make zazen and breathing a small daily habit with clear visual guidance.
Zen Power helps you turn zazen and breathing into a small daily habit.
Even a busy day can hold a few quiet minutes. Sit down, settle your posture, follow your breath, notice thoughts as they appear, and gently return to the present moment. Zen Power supports that simple rhythm with visual lessons, calm practice screens, and a lightweight practice log.
The app is designed for beginners. It avoids complicated language and focuses on what you can try right away: how to sit, where to place your attention, how to breathe, and what to do when your mind gets noisy. Instead of reading a long manual before you begin, you can open the app, choose a short session, and start sitting.
Main features:
・Zazen timer
Start with a short session and build your practice at your own pace.
・Breathing guide
Use a calm visual rhythm to come back to your inhale, exhale, and quiet pause.
・Visual lessons
Learn posture, gaze, hand position, breathing, and how to work with wandering thoughts through clear images and short explanations.
・Daily Zen words
Read a simple phrase before practice, during a break, or at the end of the day.
・Practice log
Record when you sat, how long you practiced, and what you noticed. Seeing your sessions makes it easier to keep going without pressure.
・Japanese and English support
Use Zen Power in either language, whether you are practicing in Japan or overseas.
Zen Power is not about perfect meditation. It is about making room for a quiet reset. Use it in the morning before work, during a midday pause, after a stressful moment, or before sleep.
Ads are banner-only. Your sitting practice is not interrupted by full-screen ads.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, satoshi amasaki, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- satoshi amasaki
- Size
- 412.7 KB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2026 Tokyo Nasu