Volley Day
One workout. One daily card.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Turn today's workout into a card worth posting. Dozens of designs, Instagram Stories in one tap, and a link a friend can return. No streaks, feeds or leaderboards.
Volley turns a workout from Apple Health into one clear daily card.
Pick today's workout, check the details and fill your lane. Volley composes the day into a card you can save to Photos or share. Share Studio has dozens of designs made for Instagram Stories, Feed posts and Square, and sends a card straight to your Story.
Training with friends? Send the volley. Your card goes as a link in Messages or WhatsApp. When a friend opens it, Volley adds their workout and builds one card for both of you, with up to five people in a pact. There are no accounts and no server: the workout in a link travels only to the people you send it to.
Taking a day off? Rest counts too. Volley keeps a quiet record of heats played and heats together. The numbers only go up. Miss a day and nothing is lost.
Volley reads only the workout fields the card needs:
- workout type
- duration
- distance, when available
- active energy
- average heart rate, when available (left off shared links unless you turn it on)
- time of day
Your Health data stays on your device. Nothing leaves until you save, share or send a card. Volley has no accounts, advertising, analytics, public profiles, feeds or leaderboards.
Apple Watch is optional. Any compatible workout saved to Apple Health can be used.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Your own lane, with your name and today's real date.
- Share Studio: dozens of card designs for Stories, Feed and Square, with direct sharing to Instagram Stories.
- Send to a friend: a link carries your card so a friend can fill their lane and return the volley. No account needed.
- Rest days count as a card.
- Heats played and heats together only ever go up. Missing a day costs nothing.
- Redesigned for iOS 26 and later, with a refreshed widget.
The developer, Slim Software Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Slim Software Limited
- Size
- 2.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Slim Software Limited