Shap.IO
AI Nutrition & Gym Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: challenges with your friends. Create one, send the code and compete. Group of 5 = 3 months of Pro free. Plus in October, log 20 days for 3 more months.
Log what you eat in 10 seconds and see when you'll reach your goal weight.
PHOTO, TEXT OR BARCODE
Take a photo of your plate and the AI tells you what's on it, with grams, calories, protein, carbs and fat. Rather type? "200 g chicken and rice" works too. Packaged food? Scan the barcode and the label's numbers come straight in.
YOUR GOAL, WITH A DATE
Tell us the weight you want to reach and we work out your daily calories and the date you'll get there if you follow the plan. Lose fat, build muscle, or both at once.
WHAT'S LEFT, AFTER EVERY MEAL
Save a meal and see how many calories are left, for how many meals, and whether you're short on protein. Close the day on target and we'll tell you what days like that add up to on the scale.
YOUR GYM, IN THE SAME APP
Start a workout in one tap and log every set. Build routines from the exercise library, with technique videos and your last weight already filled in. If you want it, a weekly AI plan built around your days and your level.
RECIPES WITH REAL PHOTOS
A wall of recipes with calories and time up front. Save the ones you like, change them, or cook them step by step.
SIMPLE ON PURPOSE
Four questions to get started. One screen for today: what's left, your macros and your week. Large text and labelled buttons. No ads.
Works with Apple Health: your steps and workouts count toward what you burn each day. In English, Spanish, German and Portuguese.
FREE AND PRO
Free: unlimited AI logging for your first 14 days, then 10 a week, plus barcode scanning, recipes, routines and workout logging.
Pro (4.99 €/month or 29.99 €/year): unlimited AI logging, weekly AI training plans and your weekly review.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://furtive-group-eb3.notion.site/Privacy-Policy-366304841abe80c0b61df085c6a52b62
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A fresh new Shap.IO:
- NEW: Challenges with friends. Create one, send the code and compete by posting meals and workouts. Group of 5 = 3 months of Pro free.
- Set your own daily calories: tap the number and adjust it.
- Today, clearer: what's left in big numbers, your macros and your week at a glance.
- Progress: kilos to go, your weight chart and the day you get there.
- Tap any day of the week to see what you ate and your calories.
- Larger text and labelled buttons, easier to use.
- October challenge: log 20 days and get 3 months of Pro.
- Reminders at your meal times, if you want them.
The developer, Enrique Mateo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Enrique Mateo
- Size
- 51.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 3 more
- English, German, Portuguese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Shap.IO Premium Annual $24.99
- Shap.IO Premium Monthly $4.99
- Copyright
- © 2026 Shap.IO. All rights reserved