I’ve been playing soccer as a hobby for about two years, but just playing soccer on its own, I always felt like I wasn’t really improving and my body would hurt pretty often. I’ve been using this app for about a month now, and since I’ve started working out around my soccer schedule and paying more attention to my diet, I finally feel like I’m actually training properly. It’s only been a month, so I can’t really say I’ve gotten noticeably better yet, but I definitely feel like I have more direction than before. I think it’s a great app for people who play soccer for fun but want to start taking it a little more seriously.

The app lets you choose and customize the types of exercises and workouts for specific needs that a lot of the other apps don’t. Once you set everything up, which was quite neat and simple, I just generate the routine on my way to the gym and do it when I get there. The generated routines are surprisingly well put together and the workouts complement one another very well.Honestly exactly what I was looking for.

I used to spend more time deciding what workout to do than actually working out. DoThis has made that way easier. I like that it takes my schedule, previous workouts, and even sports into account instead of throwing the same generic routine at me every day. The AI coach is also genuinely useful when I want to tweak something. Less overthinking, more lifting. I’ll take it.

I’ve been juggling with MyFitnessPal, MacroFactor and Different workout apps, but all of them decided to give me leg day routines on days that mattered. Finally I can go hit leg days without spending hours and researching what the best workouts are for volleyball.I’m first few to try this app, but it’s definitely worth your time to try!