Spotter: AI Lift Coach
Session Tracker + Lift History
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
AI workout coach for lifters. Form check + lift history. PPL, hypertrophy, strength training.
Spotter is what a workout tracker would be if it actually helped you train smarter — not just recorded what you did.
The AI Coach in Spotter has access to your full training history. Every set, every rep, every weight you've ever logged. Ask it "should I push my squat next session?" and it answers using your actual numbers, not generic textbook advice. Send it a photo of your form mid-set and get specific feedback in 5 seconds. Tell it once about your bad shoulder, hypertrophy goal, or preferred split — it remembers forever.
Built for people who lift seriously and want their tracker to stay out of the way.
WHAT'S IN:
- AI Coach with full context on your training routine and lift history
- Photo form check powered by Claude vision — snap a pic, get specific cues in 5 seconds
- Coach Notes — tell the AI once, it remembers your goals, injuries, preferences
- One-tap set logging with smart weight/rep defaults from your last session
- Custom numpad and swipe gestures — never touch the iOS keyboard mid-workout
- Drag-and-drop exercise reorder mid-workout (squat rack taken? just drag)
- Per-exercise progression charts showing your PRs and volume trends
- Routine builder for any split — PPL, Upper/Lower, Bro, Full Body, custom
- 150+ common exercises tagged by muscle group
- Backdated workouts with two taps (forgot to log yesterday? no problem)
- Session debrief after every workout — what worked, what to push, what to recover
- Local storage — your training data stays on your phone
WHAT'S OUT:
- Streaks, badges, levels, "GREAT JOB!" popups
- Social feeds, leaderboards, public profiles
- Nutrition tracking, cardio, supplements (we only do lifting)
- Ads
- Motivational quotes
WHO IT'S FOR:
Serious lifters training 3-6 days a week. Anyone using Hevy, Strong, or FitNotes who wants the AI Coach layer on top. Hypertrophy focused. Powerlifting. Bodybuilding. PPL, Upper/Lower, Bro, Full Body — any split.
COMMON QUESTIONS:
Q: How is this different from Hevy or Strong?
A: Those apps store your data. Spotter uses it. The AI Coach knows every lift you've done and gives advice grounded in your actual training, not generic programming.
Q: How does the photo form check work?
A: Snap a photo mid-set or right after. Send it to the Coach. Claude's vision model analyzes it and returns specific cues — "hips shooting up early on the deadlift, drive through your heels" — in about 5 seconds.
Q: Does the app work offline?
A: Logging works offline. AI Coach responses require an internet connection.
Q: How is my data used?
A: Local storage on your phone by default. When you use the AI Coach, only what you send is transmitted to Anthropic. No accounts, no tracking, no ads.
Q: Free trial?
A: 7-day free trial, then $7.99/month or $49.99/year. Cancel anytime in Settings. Your history stays viewable even after the trial ends.
Spotter is built by one person — 20 years old & college sophomore. Feedback is direct.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Better search visibility on the App Store, plus fixed the choppy scroll on the Today tab when your finger was over an exercise card.
The developer, Hampton Carlile, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hampton Carlile
- Size
- 45.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Spotter Pro (Monthly) $7.99
- Spotter Pro (Annual) $49.99
- Copyright
- © 2026 Hampton Carlile
