Build focus with app limits, scheduled blocks, and screen time insights. Make room for work, rest, and the things you enjoy.
FocusRabbit helps you build focus, block distracting apps, and take control of your screen time.
Whether you're working, studying, or winding down, choose a routine that fits your day.
• Focus on what matters: Keep distracting apps out of reach while you work or study.
• Scroll less: Choose daily limits and take more intentional breaks.
• Make time to unwind: Schedule app blocks for your evenings or bedtime.
SET YOUR LIMITS
Time limit: Choose how much time to spend in an app each day. When you reach your limit, FocusRabbit blocks it for the rest of the day.
Open limit: Choose how many times you can unlock an app each day and how long each unlock lasts. The app stays blocked between those windows.
BLOCK NOW OR PLAN AHEAD
Block distracting apps when you want to work, study, or take a break from your phone. Set a schedule that repeats on your chosen days, or start a focus session on the spot.
Stop a flexible session whenever you like, or add a short waiting period before you can end it early. Choose which apps to leave out of each block.
UNDERSTAND YOUR HABITS
Set a daily screen time goal and compare today's usage with your usual pace. See your most used apps, pickups, and notifications to help you decide what to change.
YOUR SCREEN TIME STAYS PRIVATE
Your Screen Time reports are processed and displayed on your device. FocusRabbit does not send your Screen Time data to us. No account, no ads, no tracking.
FocusRabbit needs your permission to use Apple's Screen Time features to block apps and show usage reports. You grant access during setup.
Thank you. I have been using opal and it is just paywall after paywall.
How every other screen time app should be
shortyyspice
I’ve had an apple product for over 10 years and this is the first time I’ve ever left a review on the App Store. Genuinely this is the best screen time app and I am so glad it’s free it’s something I hope never changes. Every other screen time app wants you to pay. It sucks that some of these features aren’t included in the screen time function the phone comes with. I wanted to block certain apps in the morning like social media to be able to focus in the morning. But when doing downtime on iPhone my whole phone is basically useless even if I actually need it to look up something online I can’t because of the downtime. Another major issue I have with the screen time built in on iPhone is that if you see app limits you can just hit the “disable limit” button and keep scrolling. Which for someone like me who admittedly is phone addicted served no purpose. This app actually blocks the app and if you want to deactivate the block you have to wait 5 minutes which for even for a phone addict like me is long enough to make me bored and go do something else.Thank you for making this app free
Developer Response
Thank you so much for this! It means a lot that after more than 10 years with Apple, this is the first review you’ve written!!!Messages like yours are what keep me going and make me want to keep supporting FocusRabbit and I’m really glad the 5 minute wait works for you. That’s exactly what it’s for.Stay tuned, more updates are coming. I’ll keep making blocks harder to get around, along with plenty of other improvements.Thank you again for taking the time to write this review. It made my day! Enjoy your focused days!
A calmer way to focus.
• New focus screen: when a block starts, your phone switches to a calm fullscreen view with a countdown, a sky that follows the time of day, and the rabbit meditating with you.
• Start Focusing from Home: one tap on the new floating button starts a block. While it runs, the button shows the time left.
• Picks up where you left off: Block Now remembers your last duration and apps, and shows the apps you picked as icons.
• Quick start templates: new to blocks or limits? Pick a ready-made template to get going.
• Blocks now end right on time, plus smaller fixes and polish.
Thanks for using FocusRabbit! If it helps you stay focused, a rating on the App Store means a lot.
Version 1.4
The developer, Aymen Letaief, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Aymen Letaief
Size
34.1 MB
Category
Productivity
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
