Women's Microdose Companion
Cycle, peri & meno protocols
Free · Designed for iPad. Not verified for macOS.
the supplement stacks this protocol was built around are available at nftp.us — code APP25 takes 25% off your first order. every dose disclosed, with citations.
this is not a glorified reminder or tracking app and it's not just another men's protocol app with the colors changed.
Microdose Companion is built exclusively for women's biology, for every stage: cycling, perimenopausal, or fully post-menopause. your brain chemistry is not the same on day 3 as day 17, and it's not the same at 48 as it was at 28. any protocol app that ignores who you actually are is incomplete.
WHAT IT DOES
• two tracks: an intuitive protocol for perimenopause and beyond, and a cycle-synced protocol for regular cycles
• daily guidance that shifts with your phase or your state: what to take, when to take a day off, and always the why
• check-ins that take thirty seconds: record your mood, journal a few words if you want
• phase-start reminders and a daily nudge, at a time you pick
• a history calendar you can browse and edit, and one-tap export of everything you've logged
EDUCATION FIRST
every recommendation comes with the reasoning behind it. the science of cycle phases, neuroplasticity, and the menopause transition is part of the app, not an afterthought.
YOUR DATA STAYS YOURS
everything you log lives on your phone. no account, no cloud, no analytics, no tracking. an optional email signup is the only thing that ever leaves your device, and only if you choose it.
pairs with the NFTP supplement stack (sold separately at nftp.us), or source your own, the app works either way
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
you can now rate from the app
plus small improvements under the hood
The developer, SIMON OLIVER, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SIMON OLIVER
- Size
- 24.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- Copyright
- © 2026 NFTP
