TickStep: Metronome Workouts

Train to the beat step by step

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Move to a metronome beat as TickStep advances your workout step by step. Build your own routines like a playlist, and see live heart rate on Apple Watch. Train to the beat. TickStep turns your workout into a metronome-driven flow that advances step by step — like a playlist for your training. Build a "flow" from steps, each with its own duration, tempo (BPM), and time signature. Press play and TickStep keeps the beat while automatically moving you through every step — no more juggling a separate timer and metronome. FEATURES • Metronome-driven auto-advance — set a BPM per step and move in rhythm • Playlist-style flows — build, reorder, and reuse your routines • 2–9 beat time signatures + silent timer — accent the downbeat, or run with no sound at all • Apple Watch + heart rate — haptics on your wrist and live heart rate during workouts • Spoken step names — hear what's next without looking at the screen • Share via QR code — send a flow to a friend with a single scan • Reminders — schedule daily or weekday notifications to build the habit • Built for everyone — full VoiceOver, Dynamic Type, and haptic feedback Perfect for home HIIT, stretching, strength circuits, mobility work, and any routine that benefits from rhythm and timing. FREE & PREMIUM TickStep is free to use with up to three flows, including ready-made presets. Unlock Premium once to create unlimited flows — a single purchase, no subscription. Everything else is identical in free and Premium. Your data stays on your device. TickStep has no ads, no tracking, and no account.

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The developer, Wataru Noguchi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Larger Text

      • Differentiate Without Color Alone

    Information

    Seller
    • Wataru Noguchi
    Size
    • 179.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English and Japanese
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 NOGUCHI Wataru
  • Privacy Policy