SEVER: Quit Lust, Resist Urges
Build discipline and focus
Free · In‑App Purchases
Build a stronger reset with SEVER: resist lust, fight urges, break compulsive adult-content habits, protect your focus, and rebuild self-control—free to start.
Quit lust, resist urges, track your streak, and rebuild self-control with SEVER — a serious recovery app for breaking adult-content habits and rebuilding focus.
SEVER gives you a structured system for the moments when motivation runs out. Start free with core recovery tools, then upgrade to Premium when you want the full reset system.
Built around a 90-day reset
Old habits are built through repetition. New patterns are built the same way.
SEVER helps you follow a 90-day reset cycle built around habit change, urge interruption, relapse reflection, and daily structure. Track your streak, understand your patterns, interrupt urges in real time, and build the discipline to stay on the path.
Start free
Free Core gives you the essentials to begin:
• Streak tracking
• Daily check-ins
• Basic progress tracking
• My Shield readiness checklist
• My Why motivation page
• Breathing exercise
• Reset Plan Day 1
• Profile and settings basics
Unlock the full SEVER system with Premium
Premium gives you deeper tools for recovery, accountability, and protection:
• Full Reset Plan — follow a structured recovery path beyond Day 1
• Panic Lockdown — an emergency protocol for when temptation hits
• SEVER Protection — add friction with selected app, category, and web-domain shielding where available
• Learn library — video guides, article guides, topics, and recovery education
• Tribe community — private accountability with people on the same path
• Recovery Logs — review check-ins, urges, and relapse patterns
• Relapse reflection — understand what happened without shame or excuses
• Focus Soundscapes — ambient audio for stress, focus, and trigger control
• Progress, badges, levels, and milestones
More than a streak counter
A streak helps, but streaks alone are not enough.
SEVER helps you understand:
• when urges happen
• what patterns repeat
• what time windows are risky
• what progress you are making
• how much time you are reclaiming
• what to do when pressure hits
The goal is not just to count clean days. The goal is to become the kind of person who no longer lives controlled by the habit.
Neuroscience-informed urge control
When an urge hits, you need to change state fast.
SEVER combines breathing, movement, focus redirection, pattern interruption, and active decision-making. Instead of sitting alone with the urge, SEVER gives you a sequence to follow until the wave passes.
Move your body. Slow your breathing. Redirect attention. Break the pattern. Stay clean.
Private by design
Recovery from a sensitive habit deserves trust. SEVER keeps your private recovery tools, check-ins, and progress tied to your account experience. Community features are separate from your private recovery logs.
Built from real experience
“I built SEVER because I couldn’t find a system that actually helped when the urge hit hardest. I’m 5+ years free from this habit. This is the app I wish I had.” — Stefan M., Founder
Free to start. Premium optional.
SEVER can be used for free with Free Core tools. Premium unlocks the full recovery system, including Panic Lockdown, SEVER Protection, the full Reset Plan, Learn, Tribe, and advanced progress tools.
DISCLAIMER
SEVER provides tools, structure, education, and encouragement to support your recovery journey. It is not a substitute for professional medical advice, diagnosis, or treatment. If you need medical or mental health support, please consult a qualified professional.
Download SEVER. Start your reset today.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
SEVER 1.4.1 improves reliability across your recovery journey.
• Smoother user experience
• More reliable streak tracking and motivation saving
• Improved Apple sign-in, account recovery, and purchase restoration
• Better Premium access and locked-feature navigation
• Stability improvements across SEVER Protection Shield and the wider app
This update makes it easier to resist urges, stay accountable, protect your focus, and build lasting self-control.
The developer, Digital Gato LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Digital Gato LLC
- Size
- 73.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- This app has an age rating of 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Parental Controls
Infrequent
Mature or Suggestive Themes
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Sever Premium Yearly $19.99
- Sever Premium Monthly $4.99
- SEVER Premium Lifetime Access $49.99
- SEVER Premium Lifetime $49.99
- Copyright
- © 2026 Digital Gato LLC