Gut Health Tracker: IBS Diary

IBS Poop Log, Belly Massage

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Bloating, IBS, constipation? Log meals, symptoms and Bristol-scale bowel movements, spot what precedes flare-ups, and ease it with guided belly massage. No account. Bloated again and no idea why? TummyLog is a private gut health diary for people living with IBS, bloating, constipation or unexplained stomach trouble. Log meals, symptoms and bowel movements on the Bristol Stool Scale, see which foods you tend to eat before flare-ups, and ease a rough moment with guided belly massage — all on your phone, no account, nothing uploaded. Most trackers stop at the log. TummyLog pairs an honest food and symptom diary with four guided abdominal massage routines — the ILU stroke, colon sweep, clockwise circles and wind relief — so the same app that helps you find your patterns also helps you get through tonight's bloating. And when your GI appointment finally comes around, you walk in with a clean, dated record instead of a vague "it happens sometimes." WHAT YOU GET • A three-second entry: meal, symptom severity or bowel movement on the proper 7-type Bristol Stool Scale — logged before the moment passes • A pattern view that counts which tags — dairy, gluten, caffeine, stress and more — showed up in the 24 hours before your symptoms, so "is it the coffee?" gets an answer from your own data • Four guided belly massage techniques with step-by-step instructions, a session timer, a daily goal ring and a streak that keeps the habit alive • 7-day charts of symptom severity and massage minutes plus your Bristol type distribution — your whole week at a glance • CSV export: hand your doctor a dated record of every meal, symptom and bowel movement instead of guessing from memory • A plain-language Learn section: the Bristol scale explained, everyday gut habits, and the red-flag symptoms that mean see a doctor, not an app PERFECT FOR • Anyone with IBS or suspected food sensitivities who keeps being told "keep a food diary" and never sticks with one • People with bloating, gas or constipation who want relief tonight and answers over time • Patients preparing for a GI appointment who want to arrive with dates and details instead of memory • Late-night searchers of "why does my stomach hurt" who would rather build their own record than read another scary search result WHY NOT JUST USE NOTES? A notes app can hold what you ate. It can't put a bowel movement on the Bristol scale, count which foods preceded your flare-ups, chart your week, walk you through a wind-relief massage, or export a doctor-ready CSV. TummyLog turns scattered scribbles into a record you can actually act on. PRIVATE BY DEFAULT Your gut is nobody's business. Every entry stays in the app's local database on your iPhone — no account, no sign-up, no cloud, nothing sent anywhere. Deleting the app deletes your data. FULL ACCESS TummyLog Pro unlocks all four massage techniques, the trend charts, the Bristol distribution, the 24-hour pattern view and CSV export. Choose a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. TummyLog records what you enter. It does not diagnose, treat or give medical advice. Log your first meal tonight — by this time next week, you'll have your first pattern. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia

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Bug fixes and performance improvements. Thanks for using the app — your feedback keeps it getting better.

Version 1.1

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The developer, LEAN ASIA CO., LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

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    Information

    Seller
    LEAN ASIA CO., LTD
    Size
    3.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Bloating Relief Lifetime $49.99
    • Bristol Scale Yearly $24.99
    • Stool Diary Weekly $4.99
    • Learn More
    Copyright
    © 2026 LEAN ASIA CO., LTD
  • Developer Website
  • Privacy Policy

    • More by LEAN ASIA CO., LTD

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