Squat Challenge: 30-Day Plan
Leg & Glute Home Workout
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build stronger legs in 30 days — daily squats with progressive reps, streak tracking, and glute sculpting guidance. No equipment needed.
Build stronger legs in 30 days. Follow a daily squat plan that climbs from 25 to hundreds of reps, with a big on-screen counter and rest timer that coach every set.
Squat Challenge turns one simple goal — squat every day — into a plan you actually finish. Pick a challenge, hit today's target, and watch your streak and your strength climb week after week.
WHY YOU'LL LOVE IT
• A 30-day plan that ramps up gradually, with rest days built in
• A large rep-counter ring and rest-timer ring — eyes off the phone, just train
• Beginner, advanced and wall-sit challenges
• Squat variations: bodyweight, sumo, goblet, jump, Bulgarian split and pistol
• Personal ladders tuned to your tested max
• Progress you can see — total reps, best set, streaks and estimated max
• Form tips and a Learn section to squat safely
HOW IT WORKS
1. Choose your challenge and daily goal
2. Train along with the counter and rest timer
3. Tick off each day and keep your streak alive
PRIVATE BY DESIGN
Everything stays on your device. No accounts, no ads, no tracking. Works in light and dark mode.
FULL ACCESS
Unlock every challenge, all squat variations and full insights with a subscription — choose weekly, yearly or a one-time lifetime unlock.
This app is for general fitness and education only. It is not medical advice — consult a professional before starting any new exercise program.
Start today. Your strongest legs are 30 days away.
Terms of Use: https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Questions? tphuc.work@gmail.com
Ratings & Reviews
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Introducing Squat Challenge Premium with new features. Plus bug fixes and improvements.
The developer, Phuc Pham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Phuc Pham
- Size
- 5.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime Pro $49.99
- Yearly $24.99
- Weekly $4.99
- Copyright
- © 2026 Phuc Pham