Henry: AI Fitness Coach

Your AI coach with opinions

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Henry watches your training, food, and recovery — then tells you the truth. New: build and save your own plans, log sets from the lock screen, log meals with Siri. Most fitness apps are silent dashboards. You log, they chart, and nobody tells you what it means. Henry is the opposite: an AI coach with opinions, built to give you the honest call you'd pay a real coach for. Henry reads your check-in photos, your wearable data, and every set you log — then makes decisions. He'll tell you your chest is lagging and to hold the bulk. He'll trim today's volume when your recovery is shot. He'll bump the weight when you've stalled. No hype, no participation trophies — just the truth, backed by your own numbers. WHAT HENRY DOES • Honest coaching chat — ask anything; he answers straight, using your real data • Photo check-ins — front, side & back photos read into a body-fat estimate and a muscle-by-muscle breakdown • Training that rebuilds weekly — your plan adapts to your goal, your check-ins, and every set you've logged, so it never goes stale • Nutrition, fast — scan a barcode, snap a photo, or type it; macros tracked against targets Henry sets • Recovery that changes your day — Oura, Whoop and Apple Health feed in, and Henry adjusts your training to match • See the change — your weight trend and day-one photos, side by side • Built for women too — full cycle tracking, with training and body-composition read by phase WHO IT'S FOR Anyone who actually wants to change — your first day in the gym or ten years in. Henry meets you where you are, reads your real numbers, and gives you the same straight call either way. If you want an app that always says "great job," this isn't it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

• Build your own training plan — or have Henry write one • Tap any day to edit it, drag days to move or swap them • New Plans tab: save the weeks you like, run them again • Log sets right from the lock screen, phone stays locked • New widgets for your day and your macros • Tell Siri what you ate and it's logged • Body map on your check-in: what's built, what's behind

Version 1.4.0

The developer, Coach Henry LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Usage Data
    • Sensitive Info
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Coach Henry LLC
Size
  • 10.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
Copyright
  • © 2026 Coach Henry LLC
  • Developer Website
  • Privacy Policy

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