IronQuill: Gym Workout Tracker
Simple Lifting Log
Only for iPhone
Free · In‑App Purchases
iPhone
Your phone is the #1 distraction in the gym. | IronQuill blocks distracting apps the moment your workout starts and unblocks them when you're done.
IronQuill replaces your notes app and your physical notebook and pen. Get the same simple, distraction-free logging combined with the powerful analytics of a digital workout tracker.
BUILT FOR SERIOUS LIFTERS
No bloat. No tutorials telling you how to squat. No cartoon muscle diagrams. No social feed full of gym selfies. If you already know how to train, every one of those "features" is just another thing between you and the bar. IronQuill is a log and a lock — nothing else.
WHY IRONQUILL
The average lifter loses 15–20 minutes per session to their phone. Rest timers turn into Reels. Logging a set turns into checking messages. IronQuill uses Apple's Screen Time technology to lock the apps you choose for exactly as long as you train. No willpower required.
LOG SETS WITHOUT TYPING
Most trackers make you hammer a keyboard between every set. IronQuill doesn't. Intuitive input methods — quick-tap steppers, smart defaults from your last session, and one-tap repeat — mean logging a set takes a second, not a paragraph. Enter your numbers, put the phone down, lift.
WHAT YOU GET
▪ APP BLOCKING DURING WORKOUTS — pick your distraction apps once; they're blocked automatically every time you start a session
▪ TYPING-FREE LOGGING — tap, don't type: steppers, smart defaults, and one-tap repeat log your sets in seconds
▪ LIVE ACTIVITY — your current exercise, set, and rest timer on the Lock Screen and Dynamic Island, so you never need to unlock your phone mid-workout
▪ HOME SCREEN WIDGET — your weekly training tracker at a glance, right on your Home Screen
▪ PROGRESS THAT STICKS — history, streaks, and personal records that show up where you'll actually see them
▪ ZERO BLOAT — no exercise tutorials, no muscle heatmaps, no social network. Just your training.
BUILT DIFFERENT
Most fitness apps compete for your attention. IronQuill is designed to take as little of it as possible: block distractions, log your set, put the phone down, lift.
Your focus is the feature.
PREMIUM, NOT PESTERING
IronQuill is a premium app with a free trial. That's the whole business model — which is why there's no feed, no ads, no notifications begging you to come back, and no clutter. You pay for a tool; the tool works for you. Try every feature free before you commit. For the price of a double scoop of pre a month.
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IronQuill is available as an auto-renewing subscription with a free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms of Use: https://ironquill.app/terms
Privacy Policy: https://ironquill.app/privacy
- Fixed a bug where sets from your previous workout could appear in the wrong order
- Redesigned how previous sets are shown: each exercise now has a panel listing your last workout's sets, which check off as you match them
- Tap Log on a previous set to repeat it exactly, tap the weight x reps part to load that weight / reps configuration automatically, just log by clicking the feather whenever you are ready. The panel folds away once every set is matched
- Empty workouts now have a quick start-panel to select a template or exercise with one tap
- Fixed the rest timer getting stuck when you delete the set you just logged
- Removed the duplicate rest notification that appeared while the app was open
- Fixed in-app messages overlapping the Dynamic Island
The developer, Anthony Czajka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anthony Czajka
- Size
- 57.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- IronQuill Monthly $4.99
- IronQuill Yearly $24.99
- Copyright
- © 2026 Anthony Czajka