Slumber: Social Sleep
Social sleep tracking!
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Sync your watch, share a feed, run challenges, and see who slept better!
Slumber syncs your sleep and turns it into something you share with friends — like Strava for your nights.
SYNC & POST
Read sleep from Apple Health or Health Connect (Apple Watch, Pixel Watch, Oura, Garmin, Whoop, Fitbit, Samsung Health, and more), or connect Google Health when your wearable syncs there instead. Pick your data source in Settings. See stage breakdowns on a hypnogram. Add vibe, tags, dreams, notes, and photos. Log manually when you didn’t wear a tracker. Pull to refresh sleep data while logging. Share a night as an image — Feed Card or classic layouts, Light or Dark (including a transparent background), and Customize card to show or hide the watermark, location, personal-record badges, and other fields.
SOCIAL
Friends feed, kudos, and comments — like comments, reply via long-press, edit or delete your own. Comments support multiple lines (Return inserts a new line; the box grows as you type). Long-press kudos or comment likes to see who reacted. Tag sleep buddies on a post — friends you shared the night with; they confirm before it shows. Tap any post for full night details. From your profile, Share opens your invite code and link so friends can add you quickly.
Social tab: Global leaderboards, Clubs, and Friends (with requests). Global ranks average sleep hours, Deep, REM, Core, and dream rate — switch categories with chips at the top. You appear after at least five nights synced from a wearable in the last 60 days. Your profile opens from the header avatar (Stats, Share, Settings). Hide yourself from Global anytime in Settings → Privacy.
DREAMS
Log dreams with an optional mood (Nightmare, Weird, Neutral, Good, Vivid). Blur private dreams so friends know you logged one without reading the text.
CHALLENGES
1-on-1 and group sleep challenges with friends. Compare consistency over the week.
CLUBS
Join sleep clubs, filter Feed / Challenges / Compare from the left floating bubble (shows your role and when the club was created; hidden until you have an accepted club), and open club analytics for last night (Premium unlocks week and month trends).
STATS
Averages, streaks, stage trends, and personal records (all-time and recent, with how much you beat or missed a mark — including stage % highs/lows and shortest sleep; hide best/worst chips from friends in Settings → Privacy). Plus Rough nights, dream analytics, and friend Compare — open Compare from a friend’s profile or from Stats.
SAFETY
Report posts and comments, block users, delete your account in Settings. Questions or feature requests: Settings → email us.
REQUIREMENTS
Free account (email, magic link, or Google sign-in; Sign in with Apple on iOS). Wearable sync via Apple Health, Health Connect, and/or Google Health (your choice in Settings). Slumber does not write sleep data to any health store. iPhone (iOS 16.4+) and Android (8+).
Find friends & grow your crew
Find from contacts privately matches people already on Slumber — we hash emails and phones on your device and never upload your address book. Turn Findable by contacts off anytime in Settings → Privacy. From Share (header avatar → Share) or Search, sync contacts to Add friends or Invite the rest via SMS.
New users with fewer than two friends see Grow your crew on Feed empty and Social → Friends: Invite, Contacts, and Search, plus friends-of-friends suggestions once you have one friend. Feed also shows a light Invite CTA while you have fewer than three friends (dismiss for the day anytime).
Download
General “get the app” links (including invite SMS footers) go to https://useslumber.com/download — one page for App Store and Google Play.
Leaderboards
Newcomers on Global / club boards now show place ↑ instead of a blank delta when they weren’t on last week’s board.
Also includes the Social tab (Global · Clubs · Friends), offline Save, multiline comments, nap times, personal-record polish, Stats refresh, share Customize / Feed Card / Light-Dark, Compare from a friend’s profile, club analytics, soft Premium unlocks, Sign in with Apple, and Android polish.
The developer, Ryan Lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ryan Lee
- Size
- 48.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Ryan Lee
