FlowLeaf: Focus Timer & Habits
ADHD-friendly deep work
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Focus made beautiful. FlowLeaf brings an always-accurate countdown to your Lock Screen, an immersive timer, and a refined dark design built for deep work.
FlowLeaf is a productivity app designed for brains that work differently.
Whether you're neurodivergent, struggle with executive function, or just want a gentler way to get things done — FlowLeaf adapts to YOU.
ENERGY-BASED TASK SORTING
Tell FlowLeaf how you're feeling — high, medium, or low energy — and it automatically reorders your tasks so you always know what to tackle next. No more
staring at an overwhelming list.
FOCUS TIMER
Pick a task (or just focus) and start a 25-minute Pomodoro session. Stay present, earn leaves, and build momentum one session at a time.
HABIT TRACKING WITHOUT GUILT
Track daily habits with a simple weekly view. No streaks, no pressure, no guilt trip. Every day is a fresh start.
AI-POWERED BREAKDOWNS (Apple Intelligence Required)
Complex task? FlowLeaf uses on-device AI to break it into manageable steps — no cloud, no privacy trade-offs.
FREE PLAN INCLUDES:
• Up to 5 active tasks
• 3 tasks created per day
• 2 focus sessions per day
• 2 active habits
PRO — ONE-TIME PURCHASE ($6.99):
• Unlimited everything
• Leaf rewards
• Full habit history
Built for people with ADHD, ADD, autism, or anyone who thinks differently. No subscriptions. No data collection. No guilt.
Your brain isn't broken — it just needs a different tool.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update makes your focus timer more reliable and FlowLeaf more polished than ever.
TIMER YOU CAN TRUST
• The Dynamic Island and Lock Screen countdown now stay perfectly in sync with your session — even when FlowLeaf is in the background or your phone is locked.
• The Dynamic Island timer now sits snugly around the island instead of stretching across your screen.
IMMERSIVE FOCUS MODE
• The tab bar melts away while a session runs, so nothing pulls you out of focus.
• A new back button keeps the timer running when you step away, and completion celebrations no longer bring the navigation bar back.
A CALMER, MORE REFINED DESIGN
• FlowLeaf now embraces a beautiful always-dark theme, tuned for late-night focus sessions.
• Unified colors, spacing, and button sizes across every screen, with higher-contrast text that's easier on the eyes.
• Your daily stats now live in one clean progress card, and the Home screen feels lighter with less scrolling.
SMOOTHER EVERYDAY FLOW
• Sample tasks no longer count against your free daily creation limit — new users can start adding their own tasks right away.
• Create Task and Upgrade screens now support natural swipe-to-dismiss.
• Fixed a flickering timer display, overlapping buttons, and a stray label on the Lock Screen card.
The developer, 雨晨 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 雨晨 李
- Size
- 8.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- FlowLeaf Pro — All Features $6.99
- Copyright
- © 2026 Li Yuchen. All rights reserved.
