ScrollBank: Earn Screen Time
Earn Screen Time by Exercise
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
1 push-up = 1 minute. Block the apps that steal your focus, then earn the time back with real effort. Beat doomscrolling, build discipline, take your day back.
ScrollBank turns screen time into something you earn.
Instead of endlessly scrolling, set a screen time budget, choose the apps you want to control, and earn extra minutes by completing push-up challenges.
The idea is simple:
1 push-up = 1 extra minute.
ScrollBank is built for people who want to reduce doomscrolling, stay focused, and make their phone less addictive without relying only on willpower.
WHY SCROLLBANK?
Most screen time tools only tell you how much time you wasted.
ScrollBank goes further.
It turns your screen time into a challenge. When your limit is reached, you don’t just keep scrolling automatically. You have to earn more time through effort.
That small friction can help you pause, move, reset, and decide if you really want more screen time.
KEY FEATURES
EARN SCREEN TIME
Complete push-up challenges to earn extra phone minutes.
SCREEN TIME BUDGET
Set a daily limit and control how much time you want to spend on distracting apps.
APP BLOCKING
Choose the apps you want to limit and make endless scrolling harder.
HARD MODE
For stronger discipline, make every extra minute something you have to earn.
FOCUS TIMER
Use ScrollBank as a simple focus tool when you want to study, work, train, or stay away from distractions.
FITNESS-BASED HABIT BUILDING
Turn phone use into a reason to move your body and build discipline.
STREAKS AND PROGRESS
Track your effort, stay consistent, and build better habits over time.
WHO IS SCROLLBANK FOR?
ScrollBank is made for:
• People who scroll too much
• Students who want better focus
• Creators who want more discipline
• Fitness-minded users
• Anyone trying to reduce phone addiction
• People who want a stronger alternative to basic screen time limits
• Users who want to turn self-control into a game
A DIFFERENT WAY TO CONTROL YOUR PHONE
ScrollBank is not just another timer.
It is a simple rule for your digital life:
If you want more screen time, earn it.
That makes scrolling more intentional. It gives your brain a pause before opening distracting apps again. And it connects your phone habits with something healthier: movement.
USE CASES
• Reduce doomscrolling
• Limit social media
• Stay focused while studying
• Build discipline
• Add friction before opening distracting apps
• Turn phone time into a fitness challenge
• Create a daily self-control routine
SCROLL LESS. MOVE MORE.
Your phone should not control your day.
Set your limit.
Earn your minutes.
Build discipline.
Download ScrollBank and turn screen time into strength.
———
Terms of Use (EULA): https://scrollbank.app/terms/
Privacy Policy: https://scrollbank.app/privacy/
Ratings & Reviews
Bug fixes and performances improvement
The developer, Luc Mwansa Shimwansa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Luc Mwansa Shimwansa
- Size
- 137.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- This app has an age rating of 9+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Parental Controls
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ScrollBank Pro Weekly $2.99
- ScrollBank Pro Monthly $8.99
- ScrollBank Pro Yearly $69.99
- Copyright
- © Luc Mwansa
