Loop: Body & Mind Gym
Brain games & grip training
Free · Designed for iPad. Not verified for macOS.
A few minutes a day to stay sharp and strong — quizzes, memory, sudoku and a guided grip workout, with a clear daily readout. Perfect for the train.
One short session. Sharper mind, stronger body.
Loop is a daily body-and-mind workout you can finish in the time it takes to ride the train. Play a few quick brain games, run a short guided grip session, and get a clear daily readout. Small daily reps to stay sharp and strong.
TRAIN YOUR MIND
- Quiz: 20 questions a session across History, Geography, Science and General Knowledge, drawn from a large rotating bank so it stays fresh
- Memory: a matching game with two difficulty levels and best-score tracking
- Sudoku: classic puzzles with Easy, Medium and Hard difficulty, conflict highlighting and a solve timer
TRAIN YOUR BODY
- Guided grip sessions with simple squeeze and rest timing
- Gentle, Standard and Strong protocols
- Do it anywhere with a hand gripper, a rolled towel, or just your fist
- A daily streak to keep you consistent
THE MIRROR
Finish each session with one clear readout: how you did and one move for tomorrow. No badges to farm, just the signal.
WHY LOOP
- Built for short, real-life moments: commutes, queues, coffee breaks
- Body and mind in one quick daily session
- Every session is something to do, not just numbers to read
- Clean, calm, distraction-free interface
- Private and on-device, works offline, no account needed
Loop is free to start. Build the habit, stay sharp and strong, and make the small daily reps that compound.
Loop is a brain-training, fitness and wellness app for general wellness and entertainment. It is not a medical device and does not diagnose, treat, or prevent any condition. Check with a healthcare professional before starting any new physical activity.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Tom Hestas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tom Hestas
- Size
- 1.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Tom Hestås