Track daily habits, import sleep data from Apple Health, and uncover meaningful patterns behind your sleep quality.
Capi helps you discover how your daily habits and health events relate to your sleep. Track the factors you want to test, import sleep data from Apple Health, and review clear statistical insights built from your own history.
Log the details that matter to you
- Track routines, workouts, caffeine, alcohol, supplements, screen time, stress, travel, naps, and other daily factors.
- Create custom event types as yes/no, numeric, or low/medium/high entries.
- Edit past logs and archive factors you no longer want to track while keeping historical data intact.
Use your Apple Health sleep data
- Import sleep, activity, workout, mindful minutes, and medication records with your permission.
- Choose a preferred sleep source when multiple devices or apps write sleep data.
- Review nightly sleep summaries including total sleep, awake time, REM sleep, deep sleep, and a single-night Sleep Quality Score.
Find patterns with statistics
- See which factors are associated with changes in total sleep, deep sleep, REM sleep, awake time, or sleep quality.
- Compare impact estimates, confidence levels, sample size, and charts for each result.
- Learn how to interpret correlation, reliability, and limitations directly inside each insight.
Private by design
Capi runs on your device and is built for personal experimentation. Your logged events and Health data are processed locally, and Health data is not sent to a server for analysis.
Unlimited Access unlocks unlimited custom event types, custom analysis date ranges, and data export for deeper personal review.
Capi is for wellness and self-experimentation only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
5.0
out of 5
1 Ratings
Minor UI update
Version 1.2
The developer, Capi Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Differentiate Without Color Alone
Information
Seller
Capi Labs LLC
Size
13.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 2.0 or later.
Languages
English and 5 more
English, French, German, Japanese, Simplified Chinese, Traditional Chinese