ReCoupe
Your first 12 weeks, supported
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
ReCoupe — Postpartum Recovery, Just for You
The fourth trimester is the hardest job there is — and most apps are built for the baby, not for you. ReCoupe is different. It's the recovery companion for your first twelve weeks postpartum: honest answers, gentle guidance, and a private space that's entirely about how you are healing.
What's inside:
Know what's coming. Week-by-week recovery forecasts tell you what's normal, what to expect, and when things should shift — so you're never blindsided by your own body.
"Is this normal?" answers to the questions you're too tired or too unsure to ask. Bleeding, pain, mood, healing — straight talk, no judgment.
Move, gently. Guided postpartum-safe stretch routines that walk you through each pose with a timer, clear steps, and a "get into position" pause. Start the day you're ready, build as you heal.
Track without the chaos. Log bleeding, pain, mood, sleep, and more in seconds — tap-cards, not endless forms. See your patterns. Share a clean summary with your provider.
Deep Dives. Calm, readable guidance on the things no one warns you about — feeding, intimacy, mental health, returning to work, and finding yourself again.
For your partner, too. A simple way for your partner to know how to show up — without ever seeing your private logs.
Your data stays yours. ReCoupe is fully private. Everything lives on your phone — no accounts, no data harvesting, no selling your most vulnerable moments. We built it that way on purpose.
You're doing something extraordinary. ReCoupe is here to walk it with you — one day, one breath, one small win at a time.
Everything stays on your phone. We never sell, share, or harvest your data — ever. Your recovery is yours alone.
Terms of Use: https://tryrecoupe.com/terms.html
Privacy Policy: https://tryrecoupe.com/privacy.html
Recoup is a postpartum educational companion, not a medical device. Not a substitute for professional medical care. Always consult your healthcare provider for medical advice.
If you are experiencing a mental health crisis, please call 988 (Suicide & Crisis Lifeline) or 1-800-944-4773 (Postpartum Support International).
This update brings ReCoupe closer to everything a new mom needs in those first weeks.
• Track feeds, sleep, diapers, and more — with calm timers and a clear history
• See your recovery come together with weekly summaries and trends
• New Partner Check turns how you're doing into exactly what your partner can do to help
• A gentle "rest moment" for when you need to pause
• Your first week is free to explore
• Move — gentle, guided stretch routines made for your postpartum body. Follow along pose by pose, at your own pace, the moment you're ready.
Everything stays private, on your phone. We're with you for the whole journey.
The developer, Anthony Navarro, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anthony Navarro
- Size
- 4.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ReCoupe Complete $24.99
- Recoup Monthly $14.99
- Copyright
- © 2026 busybody life inc