Bug fixes. Color your app. Progressive overload unlimited program added. Stats page improvements. Strength profile for each exercise/variation. Your strength profile. Exercise lifecycle swap.

Talk with your Buddy. Local AI. -Create workout - Edit workout - Suggest new exercises - Talk about your statistics.

Speed improvements and bug fixes. Intruducing Variations. Most exercises has multiple variations like different grip, different position, different handle or similar. Click an exercise to change it.

Bug fixing.

HotFix the active workout page. New variations for the exercises.

Map & Places Find your gym or favorite outdoor loop on a full-screen map — search with Apple Maps, save your usual spots, and browse a searchable gym equipment catalog when logging where you train. Past outdoor runs, rides, and rows now show up as historic routes on the map. Outdoor Rowing, New Equipment Support Row outdoors with GPS-tracked pace and distance. Indoor bikes that only broadcast power (no speed sensor) now show accurate work and power metrics instead of a guessed speed. New elliptical interval templates, plus fresh jump rope, rowing, and elliptical workout templates to start from. Faster, Smarter Equipment Connections One unified Bluetooth picker for treadmills, bikes, and rowers, with quicker reconnects to your recent equipment. Manual controls (speed, incline, resistance) now remember your preference between sessions. Outdoor runs and rides track elevation gain and loss and export it to Apple Health along with your GPS route. Activity Tips, Reimagined "Pro tips" is now Activity Tips — rebuilt with real guidance on pairing Bluetooth equipment, mixing strength and cardio in one workout, heart-rate zones, HealthKit sync, rowing, and jump rope auto-count. The in-app Guide & glossary has new and improved entries to match. Smarter Coaching New Stats insights surface strength trends, plateaus, running load, and muscle balance, so you always know what to focus on next. Workout Logging Polish Apply your planned or suggested weight with one tap while following a program. Effort tracking is now labeled clearly as "Effort" with a smoother confirm-and-log flow. Keyboard handling, the plate calculator, and set-number menu all feel snappier. Guided Mobility Pause and resume guided mobility and stretch sequences mid-session, with a quick menu to edit or view the sequence without breaking your flow. Onboarding & Elite Onboarding now collects age, height, and weight in dedicated steps for more accurate targets. Refreshed Elite paywall design with simplified plan options. Plus dozens of smaller fixes and polish across cardio views, workout history, and translations.

Huge update of running intervall and interface. Introducing the Egg. Get tips and soon feedback from it. This update is dedicated to my mom who runs! Lots of bugs removed! Keep the feedback coming!

Suggested exercises and stretch rutines based on your current workout.

The app is now free with 3 programs to follow, or subscribe to use the rest of the app. New calendar for history New landscapemode for active workout, New activities page, Update to softgate for subscribtion. Fixed onboarding and tips.

Better program UI, Slide to finish, Landscape mode for active workout.

- New exercises added with tips - New exercise details page - Bugfixes

Bug fixes. - New nav bar reduced - New fix to explore page - Moved and fixed rest timer - Fixed treadmille bluetooth connection trouble - improved diagram for speed, incline and heartbeat for running via ftms devices.

• Connect Bluetooth treadmills, indoor bikes, and Concept2 rowers (FTMS + PM5) — live speed, power, cadence, distance, and incline during cardio • Add equipment wizard — guided setup in Profile → Bluetooth equipment; verify your machine by watching live metrics; brand tips for Body Bike, Matrix, Technogym, Concept2, and more • Save gym machines anytime with search, filters, nicknames, and connection diagnostics • Set effort stats — average RPE/RIR and per-exercise breakdown in Stats • Custom illustrations for every exercise in the library — strength, cardio, mobility, and yoga • XP breakdown on workout finish — see workout XP, achievement rewards, and bonuses • Onboarding asks name, age, and sex for better calorie estimates • Improved exercise library — muscle grouping and movement-aware thumbnails • Plate calculator — build your bar visually; long-press any weight field • Load last session — copy sets and weights from your previous workout • Reps PR badges — separate celebrations for weight and rep personal records • JJ-Workout Elite — 7-day free trial for new subscribers, then monthly billing • Faster workout saves and performance improvements

Apple health and bug fixes.