Attachment Mirror
Attachment repair, daily
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Map why you chase, withdraw, or spiral — then get a 14-chapter blueprint, daily nudges, trigger journal, and regulation tools to change it.
Understand why you chase, withdraw, or spiral in relationships — and get tools to change those patterns in real life.
Attachment Mirror starts with a personalized assessment that maps your attachment style, conflict patterns, and triggers. Unlike a one-time quiz, it builds a daily system for repair:
HEALING BLUEPRINT
• 14-chapter personalized guide on silence triggers, pursuit, conflict repair, and earned security
• Interactive worksheets you complete as you go
• 30-day maintenance plan to turn insight into habit
TRIGGER MAP
• Personalized map of situations that activate you
• Intensity journal with 7-day trends
• Body-based reframes when you're above 6/10
INSIGHTS & REPAIR SCRIPTS
• Word-for-word language for after pursuit, shutdown, or hard conversations
• Daily "Use this today" nudges — insight, script, or practice
• Optional push reminders
7-DAY REGULATION PLAN
• Daily body-based practices with a different focus each day
• Check-ins before and after, with streak tracking
Attachment Mirror is designed for people working on anxious, avoidant, or mixed attachment patterns. It is self-help and educational — not therapy or medical advice.
Pro subscription unlocks the full blueprint, trigger map, regulation plan, and daily tools. Free users receive a personalized insight after onboarding.
Questions? support@attachmentmirror.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes, improved stability, and expanded language support.
The developer, Souhayb Kamal Dine, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Souhayb Kamal Dine
- Size
- 68 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Attachment mirror Pro — Yearly $39.99
- Attachment mirror Pro — Weekly $6.99
- Copyright
- © 2026 Attachment Mirror