Rotate: Golf Fitness
Mobility, strength & recovery
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Golf fitness built around your swing.
Rotate helps you swing freer, hit it farther, and play more consistently — with a few focused minutes a day. Mobility, strength, and recovery, designed for golfers and done at home.
No gym. No equipment required. Every movement is a guided video on a timer, so you press play and follow along — no counting reps, no guesswork.
WHAT'S INSIDE
• Daily sessions themed by day of the week — a mobility warm-up paired with golf-specific strength
• Bands or bodyweight — train with whatever you have
• Recovery routines to wind down and stay loose
• A five-minute pre-round warm-up for the course
• 24 routines and over 100 exercises across mobility, strength, and recovery
• Quiet progress tracking — your minutes and sessions over time
BUILT FOR GOLF
Rotate trains the rotation, hip drive, stability, and mobility that support a stronger, freer swing. Focused training for golfers who want more from their game — not a generic fitness app.
NO PRESSURE
No streaks, no scores, no noise. Open the app, follow along, and build a body that swings better.
SUBSCRIPTION
Rotate is a subscription with a free trial that unlocks every routine and feature. Payment is charged to your Apple Account at confirmation. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your account settings.
Terms of Use: https://app-sprint.io/rotate/terms
Privacy Policy: https://app-sprint.io/rotate/privacy
Swing Focus
Short drills that target one swing fault. Tell us what you'd
most like to fix and it sits on your home screen — Weight
Transfer for fat and thin contact, Early Extension for standing
up out of posture, Sequence for a slice or hook. Change it any
time in Settings.
Daily reminders
Pick the time you want to train and Rotate will remind you.
History
Every session you've completed, in one place.
New content
21 new exercises, with Rotational Power, Lower Body Power, and
Plyo & Balance rebuilt around them.
The developer, Peter Smith, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Peter Smith
- Size
- 289.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.4 or later.
- iPhone
Requires iOS 26.4 or later. - Mac
Requires macOS 26.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.4 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Rotate Annual $39.99
- Rotate Monthly $14.99
- Copyright
- © 2026 Peter Smith
