Settle - Poop & IBS tracker

Track IBS, stool & triggers

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Constipation, diarrhea, or unpredictable gut days? Track your poop, symptoms, and daily habits to spot patterns and better understand what your gut is telling you. Build a healthy relationship with your gut. Settle is the gut health tracker that helps you finally understand your body — logging your bowel movements, spotting patterns, and turning daily data into real clarity about how you feel and why. Log in seconds A quick daily log using the Bristol Stool Scale, plus notes on food, mood, stress, and sleep. No complicated forms. Just tap, log, and go. Decode your patterns Settle surfaces connections between your habits and your symptoms — the ones that only become visible over weeks of data. See what's helping, what's hurting, and what's worth bringing up with your doctor. Research-backed insights Every suggestion in Settle is grounded in research — with sources provided, so you can read the evidence yourself. Guidance that's actually worth following. Built for real conversations Generate a clean gut health report in one tap — designed to share with your gastroenterologist, dietitian, or GP so your appointments start with data, not guesswork. Private by design Your most personal health data is encrypted and never sold. Log freely, knowing it stays yours.

  • This app hasn’t received enough ratings or reviews to display an overview.

minor bug fixes

The developer, TSUN-CHUNG JOHN CHANG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • TSUN-CHUNG JOHN CHANG
    Size
    • 6.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.6 or later.
    • iPhone
      Requires iOS 15.6 or later.
    • iPod touch
      Requires iOS 15.6 or later.
    • Mac
      Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 4 more
    • English, Russian, Simplified Chinese, Spanish, Traditional Chinese
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
      Contests

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Tsun Chung Chang