Intermittent Fasting Tracker°
16:8 Timer, OMAD, Weight Loss
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
No ads, no account, just a calm fasting timer. Start 16:8, save history, track weight, and keep your routine simple.
No ads. No account. Just fasting.
Fasting App is a simple intermittent fasting timer for people who want a clear plan, a calm timer, and an easy way to review progress.
Choose a fasting plan, start the timer, and follow your fasting window without turning the app into another complicated diet tool.
What you can do:
- Track 12:12, 13:11, 16:8, OMAD, and other fasting plans
- See elapsed time, remaining time, and your target end time
- End a fast and save it to your history
- Review fasting stats, streaks, calendar activity, and trends
- Log weight manually or import weight from Apple Health
- Read short guides about fasting, hunger, eating windows, and safety
- Use reminders, Lock Screen progress, and Live Activity to keep an eye on your fast
- Use a clean timer-first design with light and dark mode
Fasting App is built for everyday use. Open it, check your fast, make the next decision, and move on.
It is useful if you are:
- Trying 16:8 intermittent fasting
- Building a lighter eating routine
- Tracking fasting and weight together
- Getting back into a routine after a break
- Looking for a private fasting tracker without accounts or clutter
The app keeps your fasting records and weight history focused on what matters: when you fasted, how long you fasted, and how your routine is changing over time.
Fasting is personal. Some days will be easy, and some days will not. You can adjust your plan, end a fast early, or start again tomorrow. The goal is a routine you can repeat, not one perfect day.
Health note:
Intermittent fasting is not suitable for everyone. If you are under 18, pregnant, breastfeeding, underweight, recovering from an eating disorder, managing diabetes, taking glucose-lowering medication, or living with a major health condition, ask a qualified clinician before fasting.
This app is for general wellness tracking and education. It is not medical advice. If you feel faint, confused, shaky, unusually weak, or unwell during a fast, stop fasting and get help when needed.
Privacy Policy: https://www.ammusic.cn/apps/fasting/privacy_policy
Terms of Service: https://www.ammusic.cn/apps/fasting/user_agreement
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added mood and notes for fasting records, improved history and calendar display, and fixed an issue where some fasting records could not be deleted from History.
The developer, sunxin Lin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- sunxin Lin
- Size
- 23.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 19 more
- English, Arabic, Croatian, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Lifetime $19.99
- Copyright
- © 2026 ZeroOne Studio.